A fireman pulls a woman and her dog to shore, by a row of houseboats on the river Seine in Paris France, Wednesday June 1, 2016. The Seine River has overflowed embankments in Paris as floods hit or threaten cities and towns around France. (Photo by Jerome Delay/AP Photo)

Chinese conglomerate Tiens Group employers take photos while waiting to be served Paella in Madrid, Spain, Friday, May 6, 2016. The billionaire founder of Chinese conglomerate Tiens Group is treating 3,000 of his best salespeople to a traditional Spanish paella meal in a free Madrid trip that also includes a bullfight and a tour of King Felipe VI's Royal Palace. The smiling salespeople washed down their heaping plates of paella with sangria Friday at a mass spread of picnic tables in a riverside park during the event footed by Li Jinyuan and organized by China's U Tour travel company. (Photo by Paul White/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A dog takes a dip in the river Elbe on February 6, 2012 in Hamburg, Germany.The current cold front that has claimed over 200 lives in eastern Europe makes its way west. (Photo by Stuart Franklin/Getty Images)

A Burmese monk feeds the seagulls at a Yangon river jetty February 8, 2012 in Yangon, Myanmar. (Photo by Paula Bronstein/Getty Images)

A mahout bathes his elephant in the river Sabarmati on a hot summer day in Ahmedabad, India May 21, 2017. (Photo by Amit Dave/Reuters)

Damselflies covered in dew rest on a wild flower by the Po River, northern Italy on August 15, 2016. (Photo by Alberto Ghizzi Panizza/Barcroft Images)

Labourers carry a log above their head near the Buriganga River in Dhaka on May 6, 2020. (Photo by Munir Uz Zaman/AFP Photo)