A leopard seal feeds Paul Nicklen a penguin. (Photo by Paul Nicklen/National Geographic). Antarctic Peninsula, 2011

A indigenous man from the Tabajara tribe is seen in Tocantins river before the I World Games for Indigenous People in Palmas, Brazil, October 21, 2015. (Photo by Ueslei Marcelino/Reuters)

Salespeople roll out a reproduction of the famous work “Girl with a Pearl Earring” at the artist village on June 11, 2014 in Shenzhen, China. The Dafen Artist Village in Guangdong province, China, is home to thousands of artists who reproduce some of the world's most iconic paintings as well as create their own works. The village, on the outskirts of Shenzhen, is becoming a major center for original Chinese art. (Photo by Palani Mohan/Getty images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

A recruitment drive during the First World War at Trafalgar Square, London. (Photo by Central Press/Getty Images)

The Lumix GX1 single lens reflex (SLR) camera with 14-42 mm powerzoom lens is displayed at the Panasonic booth at the 2012 International Consumer Electronics Show at the Las Vegas Convention Center January 10, 2012 in Las Vegas, Nevada. The new camera comes with an external viewfinder and flash and an ISO up to 12,800. The camera as shown sells for USD 949; the camera body alone is USD 799. (Photo by Ethan Miller/Getty Images)

Looking towards the Times Building on Times Square, the Paramount Building is on the right, and Seventh Avenue on the left crossing Broadway. (Photo by General Photographic Agency/Getty Images). Circa 1930