Firefighters extinguish a fire in Kampar, Riau province on Indonesia's Sumatra island on August 13, 2019. Indonesian authorities are deploying thousands of extra personnel to prevent a repeat of the 2015 fires, which were the worst for two decades and choked the region in haze for weeks. (Photo by Wahyudi/AFP Photo)

The Borealis in the second decade of December 2023 gets ready to leave Liverpool for the Classic Christmas Markets cruise. It will call at Zeebrugge, Amsterdam and Hamburg to take in some of Europe’s best festive markets. (Photo by Bav Media)

A representative of Makinarium production, specialized in special visual effects, displays a latex mask for horror movie on a stand inside the Festival Palace during the 69th Cannes Film Festival in Cannes, France, May 14, 2016. (Photo by Regis Duvignau/Reuters)

An aerial view of the figure of a Catrina skull made with 18,000 Cempasuchil flowers (Mexican marigold) is on display at the Church of Santa Prisca as part of Day of the Dead celebrations, in Taxco, Mexico on October 27, 2021. (Photo by Daniel Cardenas/Anadolu Agency via Getty Images)

Rungis is a commune in the southern suburbs of Paris, France. It is best known as the location of the large wholesale food market serving the Paris metropolitan area and beyond, the Marché d'Intérêt National de Rungis, said to be the largest food market in the world. The name Rungis was recorded for the first time in a royal charter of 1124 as Rungi Villa. Here: swordfish are sold at the fish pavilion in Rungis International food market as buyers prepare for the Christmas holiday season in Rungis, south of Paris, December 11, 2015. (Photo by Philippe Wojazer/Reuters)

Situated in the Pacific Ocean some 620 miles (1,000 km) from the South American continent, these 19 islands and the surrounding marine reserve have been called a unique “living museum and showcase of evolution”. Photo: “Close-up. We had a juvenile Red-Footed Booby come visit us on the sun deck. I got some closeups with my ultrawide 11-16mm Tokina”. (Photo by Carl Fredrickson)

A man dressed in a condom costume walks at Caleta Portales beach, during a summer awareness campaign by the Chilean Corporation for the Prevention of AIDS in Valparaiso city, northwest of Santiago January 9, 2015. (Photo by Rodrigo Garrido/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?