The Smilovichi Felting Factory in Belarus was founded in 1928, when Smilovichi was a small Jewish settlement of craftsmen. Five of those craftsmen organized a small artel (a cooperative association of craftsmen who all live and work together), which produced warm boots called “valenki” for cold weather. Photo: Belarusian workers works at a felt boot factory in Smilovichi, some 35km from Minsk, Belarus, 16 January 2012. (Photo by Tatyana Zenkovich/EPA)

An Iraqi man cooks traditional Masgouf fish on a barbecue for sale in the Karada market July 02, 2014. Masgouf, one of the national dishes of Iraq is a grilled carp seasoned with olive oil, rock salt, tamarind and ground turmeric. (Photo by Scott Nelson for the Washington Post)

Guanacos sit during a signing ceremony in Patagonia Park, Chile, January 29, 2018. Chilean President Michelle Bachelet signed decrees Monday creating vast new national parks using lands donated by U.S. conservation organization Tompkins Conservation in what is believed to be the largest private donation of land ever from a private entity to a country. (Photo by Esteban Felix/AP Photo)

Model Bella Hadid falls as she walks the runway at the Michael Kors Spring 2017 Runway Show duing New York Fasion Week at Spring Studios on September 14, 2016 in New York City. (Photo by Rex Features)

A member of Sakura circus team performs during the second day of a one week show in Padukka, near Colombo, Sri Lanka November 28, 2016. (Photo by Dinuka Liyanawatte/Reuters)

A news crew runs from flames southeast of Middletown, Calif., on Tuesday, September 15, 2015, as winds kick up the Valley fire. (Photo by Wally Skalij/Los Angeles Times/TNS)

Baker Magadma, a member of Palestinian sports group Bar Palestine, performs on the street in Gaza City, on June 3, 2016. Street workout, which is still new in Gaza, is a growing sport across the world with annual competitions and events. (Photo by Mohammed Abed/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?