Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A Selkirk Rex cat is one of more than 400 breeds of cats being presented at the World Cat Federation two-day show in Dortmund, Germany, on April 21, 2013. (Photo by Frank Augstein/Associated Press)

A British couple drink hot chocolate at Chillout cafe in Dubai May 12, 2013. Chillout, owned by UAE's Sharaf Group, is the first ice lounge in the Middle East, with temperatures set at –6 degrees Celsius (21 degrees Farenheit). The cafe, with its illuminated interiors, curtains, paintings and seating arrangements, is all made of carved ice and frozen sculptures. (Photo by Ahmed Jadallah/Reuters)

An anti-government protester sits on the ground in front of police during a demonstration in Sarajevo February 6, 2014. Hundreds of people turned out in solidarity in the capital Sarajevo, with teenagers throwing eggs and stones at a government building and fought with police. Four officers were taken to hospital, officials said. (Photo by Dado Ruvic/Reuters)

A news crew runs from flames southeast of Middletown, Calif., on Tuesday, September 15, 2015, as winds kick up the Valley fire. (Photo by Wally Skalij/Los Angeles Times/TNS)

Baker Magadma, a member of Palestinian sports group Bar Palestine, performs on the street in Gaza City, on June 3, 2016. Street workout, which is still new in Gaza, is a growing sport across the world with annual competitions and events. (Photo by Mohammed Abed/AFP Photo)

A Broto dancer prepares himself in a disused house of Bambari, in the centre of Central African Republic, before performing on March 14, 2019. The Broto, belonging to the Banda ethnic group, are known for their traditional dances accompanied by heavy horns made of tree roots. Today this tradition falls into disuse and its history is now forgotten by the new generations. (Photo by Florent Vergnes/AFP Photo)

In this picture taken Thursday, August 4, 2016, seal Tristan looks out of a basket while being released into the North Sea together with others at the beach of the island Juist, Germany. He is part of the first group of released seals of the seal breeding station Norddeich this year. (Photo by Carmen Jaspersen/DPA via AP Photo)