Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A woman crowd-surfs in front of the main stage at the Woodstock Festival in Kostrzyn-upon-Odra, close to the Polish-German border, August 2, 2014. Some 500 thousand people attended the festival that is the brainchild of Polish journalist and social campaigner Jerzy Owsiak. He initiated the event to say thank you to those who donated money to his GOCC charity organisation that delivers medical care for children. (Photo by Thomas Peter/Reuters)

Face Off is an American reality television game show on the Syfy cable network in which a group of prosthetic makeup artists compete against each other to create prostheses such as those found in science fiction and horror films.

Participants adjust their make up backstage during a breast model contest in Hefei, Anhui province September 24, 2014. Over 100 models participated in this contest, which was held by a cosmetic company. The winner was awarded 680,000 yuan ($110,825) as cosmetic funds and 30,000 yuan ($4,890) in cash, local media reported. (Photo by Reuters/Stringer)

Burlesque dancer and Lucha VaVoom co-founder Rita D'Albert gets dressed before the Lucha VaVoom “Night of the Vampire” performance in Los Angeles, California October 29, 2014. (Photo by Patrick T. Fallon/Reuters)

Miss Costa Rica Maria Fernanda Rodriguez Ávila competes in the evening gown competition during the preliminary round of the 71st Miss Universe Beauty Pageant in New Orleans, Wednesday, January 11, 2023. (Photo by Gerald Herbert/AP Photo)

The “Escape Velocity” moving sculpture by artist group Poetic Kinetics looms over Coachella festivalgoers on the Empire Polo Field, on the first day of the 2014 Coachella Music and Arts Festival in Indio, California, on April 11, 2014. (Photo by Chris Pizzello/Invision)

A young woman dressed as a zombie takes part in a zombie parade as part of the Brussels International Fantastic Film Festival 2014 in Brussels, Belgium, 12 April 2014. More than a hundred of participants took to the streets of Brussels. (Photo by Ulien Warnand/EPA)