A zoo curator using a kayak tries to catch a pelican in order to move him into its winter enclosure at the zoo in Liberec, Czech Republic, Tuesday, November 16, 2021. (Photo by Petr David Josek/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

People sit near a fully loaded in Madama near the border with Lybia on January 1, 2015. French Defence Minister Jean-Yves Le Drian paid a surprise visit to northern Niger on January 1, to visit a base being built to combat the growing flow of weapons and jihadists from neighbouring Libya. Le Drian travelled from Chad to Madama, a desert outpost about 100 kilometres from Libya, where he saw in the New Year with troops at a French base. Madama is situated on the route used by jihadists and arms smugglers in southern Libya to reach northern Mali and Niger. (Photo by Dominique Faget/AFP Photo)

Samburu women of the Lorubai traditional dance group are seen wearing traditional beaded necklaces during a Peace Marathon for pastoralist communities at the Archers post in Isiolo, Kenya on April 26, 2018. The aim of the event is to bring the warring pastoralist communities of Samburu, Turkana, Borana and others together, and end the rivalry due to scarcity of pasture and water in the region. The peace marathon is organized by Kenya's Northern Rangeland Trust. (Photo by Simon Maina/AFP Photo)

Men stroll past roadside vendors as a painted truck makes its way through the busy street in Kabul, Afghanistan, November, 1961. (Photo by Henry S. Bradsher/AP Photo via The Atlantic)

An undated handout picture made available on 29 April 2016 by the Toronga Zoo shows a baby echidna making a remarkable recovery after being attacked by chickens in a family's backyard at the Taronga Zoo in Sydney, Australia. (Photo by EPA/Taronga Zoo)

U.S. Air Force Major Paul “Loco” Lopez performs in an F-22 Raptor during the AirPower Over Hampton Roads JBLE Air and Space Expo at Joint Base Langley-Eustis, Virginia, U.S. May 18, 2018. (Photo by U.S. Air Force/Staff Sgt. Areca T. Bell/Handout via Reuters)

School leavers celebrate their graduation in Moscow's Red Square in Moscow, Russia on June 20, 2019. (Photo by Artyom Geodakyan/TASS)