Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

You might feel as if you are being watched when you look at these incredible pictures – revealing the close-up world of a spider's eyes. The intimidating creatures, which look like they should live in a horror film, star menacingly at the camera as every fleck of colour and hair are revealed. But despite their appearance the arachnids are actually jumping spiders, which measure a tiny six millimetres in length. The harmless arachnids, which are capable of jumping up to six times their own height, can be found in grassy meadows and on the walls of houses on sunny days. (Photo by SWNS/ABACA Press)

Do you ever get the irresistible urge to light matches on fire, especially if there are many of them in one place? If you do, you shouldn’t come near the giant globe made by an American artist Andy Yoder. The thing is, this 42” globe is made entirely out of matches on the outside, while the center was made using plywood, foam, and cardboard. It took Andy two years to complete his work, finally finishing in 2014. Each of the matches used was hand-painted and then glued in place. Also, in order to prevent his masterpiece from catching fire, Andy Yoder has doused his work with a flame repellant.

At first glance, you may think you’re just gazing upon serene sunsets, breathtaking landscapes and peaceful coves of distant lands. It’s not until you realise the settings are made entirely from food that you can feast your eyes over the magnificence of Carl Warner’s “foodscapes”. Photo: “Salami Tuscany”. (Photo by Carl Warner)

A replica of the bust of Nefertiti stands in the Replica Workshop of the National Museum of Berlin in Berlin, October 2, 2015. The workshop plans to produce 10 to 20 replicas a year, which like the original are made of a limestone core with gypsum finish. Each one will cost 8,900 euros (9,934 US Dollars). (Photo by Axel Schmidt/Reuters)

A Capybara bathes in the hot spring water at the Saitama Children's zoo in Higashi Matsuyama city, Saitama prefecture on December 21, 2014. Seven capybaras in the zoo, originally from South America, enjoyed the hot spring water on the chilly winter day in Japan. (Photo by Toshifumi Kitamura/AFP Photo)

A mosaic artwork, copied from an original painting, is pictured in a workshop in Kafranbel town in the Idlib governorate January 17, 2015. The mosaic workshop with 30 workers, manufactures artistic and revolutionary mosaics in Kafranbel. Each mosaic artwork takes 5 to 10 days to complete. The artists exhibit their artwork in local and international exhibitions, and have a scheduled exhibition this month about the “Syrian Revolution” in Turkey. (Photo by Khalil Ashawi/Reuters)

A resident looks at a parade marking the 496th anniversary of Panama City, Panama August 15, 2015. Modern-day Panama City includes the historical ruins of the original Panama Viejo settlement founded on August 15, 1519 by Spaniard Pedro Arias Davila, according to local media. (Photo by Carlos Jasso/Reuters)