Shortlisted. Dragonfly, North York Moors national park, by Jonathan Green: “In June I was at May Beck with some colleagues when someone spotted this Hawker perched in a gorse bush. I love the detail on the wings, and it’s rare to be able to get so much of such a small subject in clear focus. Getting a few scratches was worth it”. (Photo by Jonathan Green/2020 UK National Parks Photography Competition)

Revellers dance at Notting Hill Carnival on August 29, 2016 in London, England. The Notting Hill Carnival, which has taken place annually since 1964, is expected to attract over a million people. The two-day event, started by members of the Afro-Caribbean community, sees costumed performers take to the streets in a parade and dozens of sound systems set up around the Notting Hill streets. (Photo by Jack Taylor/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Igor Shpilenok works in the reserve at Kamchatka, Russia. Igor is a fellow of the International League of Conservation Photographers and a winner of the 2006 BBC Wildlife Photographer Competition. Igor’s work has been published in numerous international and Russian magazines, including Smithsonian, National Wildlife, Geo, and BBC Wildlife.

“How does a bear behave when encounter a human? In most cases he runs away. But before running he almost always would rise to stand on his rear feet. And this behavior does not indicate the attack, as many people think...” – Igor Shpilenok. (Photo by Igor Shpilenok via Wildlife Photo Russia)

A man rows a boat on the Dal Lake as a woman holds an umbrella during snowfall in Srinagar February 19, 2015. (Photo by Danish Ismail/Reuters)

A boat commutes across the Mekong river in Phnom Penh on August 8, 2014. The Mekong is the world's twelth longest river running from the Tibetan Plateau through China's Yunnan province, Myanmar, Laos, Thailand, Cambodia and Vietnam. (Photo by Tang Chhin Sothy/AFP Photo)

Marenda Schipper and Patrick Boelsterli show of their bee beards at an annual competition at Clovermead Adventure Farm, Saturday August 10, 2013 in Aylmer, Ontario, Canada. (Photo by Dave Chidley/AP Photo/The Canadian Press)

A robot named “Robovie-II”, developed by Japanese robotics research institution ATR, moves around at a grocery store during a shopping assisting experiment by utilizing the robot in an ubiquitous network technology platform in Kyoto, western Japan January 6, 2010. (Photo by Yuriko Nakao/Reuters)