Early morning shark Sean McKeon pictured during severe flooding Oliver Plunkett street, Cork city, on February 3, 2014. (Photo by Daragh McSweeney/Provision)

An East German civilian (L) shows an East German customs officer the contents of his Trabant (auto) at checkpoint Potsdamer Platz in East Berlin in this November 24, 1989 file picture, as East Germany enforcing stringent customs controls to avoid smuggling. (Photo by Reuters)

Aspiring models wait for their turn to be judged during auditions for the upcoming Lakme Fashion Week in Mumbai, India, June 30, 2016. (Photo by Shailesh Andrade/Reuters)

Mahouts return home with their elephants carrying grass to feed them on the eve of the rhino census in Kaziranga National Park in Assam state, India, 24 March 2015. Kaziranga will be closed to visitors for the next two days for a census of the rhinos commencing 25 March, in a previous census in 2013 in the park the population of the Indian rhinos was 2329. (Photo by EPA/Stringer)

Civilians, who fled the violence in Manbij city, arrive to the southeastern rural area of Manbij, in Aleppo Governorate, Syria June 19, 2016. (Photo by Rodi Said/Reuters)

Azat Shajbyrov reacts with a baby falcon on his head in a village of Bokonbaevo, Issyk-Kul area (270 km from Bishkek), Kyrgyzstan, 22 June 2016, as he dreams of continuing a family tradition of golden eagle hunting. Eagle and falcon hunting is an old Kyrgyz tradition. With their birds, Kyrgyz berkutchy hunt in the mountains and participate in the hunting festival “Salburun”. (Photo by Igor Kovalenko/EPA)

Janelle Monae (L) and Taraji P. Henson pose with the SAG Award for Outstanding Cast in a Motion Picture award for “Hidden Figures”, during the 23rd annual Screen Actors Guild Awards ceremony at the Shrine Exposition Center in Los Angeles, California, USA, 29 January 2017. (Photo by Paul Buck/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?