Performers wearing traditional Zulu attire take part in the parade during the 112th African National Congress (ANC) Anniversary rally in Mbombela on January 13, 2024. (Photo by Phill Magakoe/AFP Photo)

Members of the police forces of Republic of Srpska march during a parade marking the 30th anniversary of the Republic of Srpska in Banja Luka, northern Bosnia, Sunday, January 9, 2022. This week Bosnian Serb political leader Milorad Dodik was slapped with new U.S. sanctions for alleged corruption. Dodik maintains the West is punishing him for championing the rights of ethnic Serbs in Bosnia – a dysfunctional country of 3.3 million that's never truly recovered from a fratricidal war in the 1990s that became a byname for ethnic cleansing and genocide. (Photo by Radivoje Pavicic/AP Photo)

A dog looks on, as dogs and humans take part in the annual Paris Sausage Walk, also known as the march of the dachshunds, in Paris, France, on November 17, 2024. (Photo by Kevin Coombs/Reuters)

A volunteer in the Kurdish Community Protection Forces guards wheat fields from fire or looting around the town of Tarbesbeyeh, also known as al-Qahtaniyah in Arabic, in northeastern Syria's Hasakeh Governorate near the Turkish border on May 30, 2024. (Photo by Delil Souleiman/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A young woman cools herself in a fountain in Budapest, Hungary July 6, 2015. Over the weekend, a heat wave has reached Hungary with temperatures topping 38 degrees Celsius (100.4 degrees Fahrenheit). (Photo by Laszlo Balogh/Reuters)

Kira Walkenhorst of Germany (L) signals as Doaa Elghobashy of Egypt (R) watches during the women's Beach Volleyball preliminary pool D game between Ludwig/Walkenhors of Germany and Elghobashy/Nada of Egypt the Rio 2016 Olympic Games at the Beach Volleyball Arena on Copacabana Beach in Rio de Janeiro, Brazil, 07 August 2016. (Photo by Antonio Lacerda/ANSA)

“Sleeveface is an internet phenomenon wherein one or more persons obscure or augment body parts with record sleeve(s), causing an illusion. Sleeveface has become popular on social networking sites”. – Wikipedia

Photo: “Doggy Style” (Photo by Samuel and Marco van Bergen via SleeveFace.com)