Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Going nowhere in a hurry, this friendly Javan Tree frog can be seen casually hopping aboard the slow-paced snail who like a lonely highway trucker is only too happy to have the company. These cute critters chew the fat until froggy reaches his destination and alights at the top of the branch. Creative Designer and amateur photographer Kurit Afsheen (34) was able to capture this special sequence while out in his back garden in Ciledug, Indonesia. (Photo by Kurit Afsheen/Media Drum World)

A woman smokes a cigar as she reads the newspaper in a street of Havana, on November 26, 2016, the day after Cuban revolutionary leader Fidel Castro died aged 90. One of the world's longest-serving rulers and modern history's most singular characters, Castro defied 11 US administrations and hundreds of assassination attempts. (Photo by Yamil Lage/AFP Photo)

Model Kendall Jenner poses on the red carpet as she arrives for the screening of the film “Mal de pierres” (From the Land of the Moon) in competition at the 69th Cannes Film Festival in Cannes, France, May 15, 2016. (Photo by Yves Herman/Reuters)

In this Wednesday, January 3, 2018 photo, yoga instructor Danuta Wolk-Laniewski, demonstrates goat yoga at the Aussakita Acres farm in Manchester, Conn. The farm is partnering with the Hartford Yard Goats, the Double-A affiliate of the Colorado Rockies baseball team, to offer goat yoga at Dunkin Donuts Park, the team's $71 million stadium in Hartford. (Photo by Pat Eaton-Robb/AP Photo)

The Clavie, a burning barrel packed with tar soaked sticks fixed on the top of a pole, is surrounded by people at the Doorie Hill on January 11, 2018 in Burghead, Scotland. People welcome in the New Year with the fire ceremony which has ancient roots dating back to the 1750s, when the Julian calendar was reformed in Britain. It is believed to bring good luck for the coming year. (Photo by Jeff J. Mitchell/Getty Images)

His own space suit, with oxygen tank, doesn't make Barney the monkey any happier as he and actor Adam West view the situation in their space capsule in Hollywood on January 24, 1964. Barney, a South American woolly monkey, is blasted into space with West, as an astronaut, in a new movie, “Robinson Crusoe on Mars”. (Photo by AP Photo)

In this Tuesday, March 20, 2018 photo, a Vampire Bat drinks bovine blood in the Criaturas de la Noche (Creatures of the Night) Bat House, the Audubon Zoo's new night house in New Orleans. The various species are all from Central and South America, and the building's interior simulates an abandoned warehouse set up to protect Mayan artifacts during a dig. (Photo by Gerald Herbert/AP Photo)