A swan is carried down the nave of the cathedral during the Procession of the Animals at the 31st annual Feast of Saint Francis and Blessing of the Animals at The Cathedral of St. John the Divine in the Manhattan borough of New York on October 4, 2015. (Photo by Elizabeth Shafiroff/Reuters)

This hazel dormouse is being given a once-over by a disease risk team at ZSL London Zoo, UK in May 2025, as part of reintroduction programme. (Photo by David Levene/The Guardian)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Newly-wed Syrian couple Nada Merhi, 18, and Hassan Youssef, 27, have their wedding pictures taken in front of a heavily damaged building in the war ravaged city of Homs on February 5, 2016. A Syrian photographer thought of using the destruction of Homs to take pictures of newly wed couples to show that life is stronger than death. (Photo by Joseph Eid/AFP Photo)

In this photo taken on Wednesday, February 17, 2016, a volunteer fighter with the Syrian Government forces sits atop a tank in the province of Raqqa, Syria. In recent weeks, Syrian government forces captured dozens of villages and towns across the country. (Photo by Alexander Kots/Komsomolskaya Pravda via AP Photo)

Boys walk near a damaged building in the rebel held besieged city of Douma, in the eastern Damascus suburb of Ghouta, Syria December 30, 2016. (Photo by Bassam Khabieh/Reuters)

A horse is paraded during the Arabian Horse Festival at the Bait al-Arab in Kuwait City on February 5, 2022. (Photo by Yasser Al-Zayyat/AFP Photo)

A pair of macaques check themselves out in the rear view mirror of a motorbike in Chandigarh, India in the last decade of August 2024. (Photo by Anuj Jain/Media Drum Images)