President Joe Biden holds a baby as he visits a COVID-19 vaccination clinic at the Church of the Holy Communion Tuesday, June 21, 2022, in Washington. (Photo by Evan Vucci/AP Photo)

Children jump into the water despite strong waves after a strong downpour at Manila's bay, Philippines, Wednesday, July 17, 2019. Schools in metropolitan Manila have been suspended as Tropical Storm Danas, locally named Falcon, continue to enhance the southwest monsoon as it maintains its strength bringing heavy rains over parts of Luzon and Visayas according to the Philippine Atmospheric Geophysical and Astronomical Services Administration. (Photo by Aaron Favila/AP Photo)

In this photo taken June 3, 2009, a female North Korean soldier looks out from behind a barbed-wire fence around a camp on the North Korean river banks across from Hekou, northeastern China's Liaoning province. North Korea's top court has convicted two U.S. journalists, and sentenced them to 12 years in labor prison, the country's state news agency reported Monday. (Photo by Ng Han Guan/AP Photo)

A boy collects drinking water from a hand pump in Kutubdia, Bangladesh on March 30, 2016. Kutubdia is one of many islands affected by some of the fastest recorded sea-level rises in the world. The island has halved in size in 20 years. (Photo by SIipa/Rex Features/Shutterstock)

Lebanese actress Rita Hayek shows her 10km medal after participating in the 9th edition of the Women's Race in Beirut on March 19, 2023, under the slogan “Draw Your Path”. (Photo by Anwar Amro/AFP Photo)

A man smokes a water pipe sitting on a bench with his pet parrot at the Ain al Mreisseh seaside promenade in Beirut on June 28, 2024. (Photo by Joseph Eid/AFP Photo)

A group of children and their dog playing an Easter game in Cardiff. The game involves trying to eat an Easter egg off a piece of string without using their hands. (Photo by Richards/Fox Photos/Getty Images). 26th March 1937

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?