Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

Indian Hindu sadhus (holy men) from the Juna Akhara take part in a religious procession towards Sangam area, during the first “royal entry” for the Kumbh Mela in Allahabad on December 25, 2018. (Photo by Sanjay Kanojia/AFP Photo)

UK Eurovision girlband Remember Monday feature pals Lauren Byrne, Holly-Anne Hull and Charlotte Steele, 2025. (Photo by Rob Parfitt)

A woman receives a bouquet made of vegetables and flowers, priced at 238RMB, from a delivery staff of a florist outside an office building on Valentine's Day in Beijing, China, February 14, 2017. (Photo by Jason Lee/Reuters)

American model Emily Ratajkowski are spotted arriving to the La Ligne dinner at the Hotel Barriere Fouquet in New York City on February 8, 2023. (Photo by The Image Direct)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Culinary Specialist 2nd Class Jaqueline Rodriguez subdues a simulated suspect after being sprayed with oleoresin capsicum (OC) spray during security training aboard the amphibious dock landing ship USS Comstock (LSD 45). (U.S. Navy photo by Mass Communication Specialist 2nd Class Joseph M. Buliavac/Released). May 10, 2011

Convicted murderer Hector Alvarado Mazariegos, right, drops to the ground as he is hit by bullets of a Guatemala firing squad in the public cemetery at Mazatenango, June 28, 1975. His companion, Rocael Ortiz, met the same fate a few seconds later. Both were convicted of murder. (Photo by AP Photo/Anzueto)