A soldier reacts after falling off a horse as members of the King's Troop, Royal Horse Artillery, arrive at Green Park for a gun salute celebrating the King's birthday in London on November 14, 2022. King Charles III is celebrating his first birthday as monarch as he turns 74. (Photo by Daniel Leal/AFP Photo)

English television presenter Maya Jama attends The Fashion Awards 2022 at the Royal Albert Hall on December 05, 2022 in London, England. (Photo by Backgrid UK)

A boy dives into the water during training in Kyiv's Liko Diving School, July 3, 2024. According to Ukraine's first lady, more than 2 million children have fled the country. The departures have impacted various sports. (Photo by Alex Babenko/AP Photo)

An explosion occurs following an Israeli air strike on a residential building, amid the Israel-Hamas conflict, in Nuseirat in the central Gaza Strip, on July 20, 2024. (Photo by Omar Naaman/Reuters)

A model poses backstage ahead of the Wackie Ju show during Australian Fashion Week Presented By Pandora 2024 at Carriageworks on May 17, 2024 in Sydney, Australia. (Photo by Wendell Teodoro/Getty Images for AFW)

An Afghan woman fills containers with water near her temporary shelter at an internally displaced person's (IDP) camp on the outskirts of Herat, Afghanistan, January 21, 2015. Dozens of families are living in temporary shelters even in harsh winters and most depend on aid distributions by the United Nations High Commissioner for Refugees (UNHCR). (Photo by Jalil Rezayee/EPA)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.