Street artist Irony’s mural of a young woman on Jamaica Street in Liverpool, UK on September 22, 2019. The city has recently been transformed with bold murals painted by local artists on walls and buildings. Recognisable faces including those of the Beatles, Jürgen Klopp and Stephen Hawking. (Photo by Peter Byrne/PA Wire Press Association)

People dancing to buskers performances in Sai Yeung Choi Street South in Mongkok district, Hong Kong, China, 28 July 2018. After 18 years of unregulated street performances, the street performers were forced to give up the space to vehicular traffic again. (Photo by Jerome Favre/EPA/EFE)

Picture shows a mural painting in Ferrol, on September 2, 2018, during the annual street art festival “Meninas de Canido” set up in 2008 to breathe new life in a dying neighborhood. Angry at the announced death of his neighborhood, Canido, in Ferrol, Eduardo Hermida painted his version of Velazquez's “Meninas” on a wall. An act of protest that gave birth to a festival and gave new colors to this city of Galicia. (Photo by Miguel Riopa/AFP Photo)

In this photo taken on Saturday, April 22, 2017, a drawing “King for a day” is made on the back of a muddy truck by artist Nikita Golubev in Moscow, Russia. The grimy trucks traversing the polluted and dusty streets of Moscow have inspired Golubev to use white vans and trucks as his canvas to create this ephemeral street art and signs his drawings Pro Boy Nick. (Photo by Pavel Golovkin/AP Photo)

A man rides a bicycle by a graffiti under the “Old Sava bridge” over Sava river in Belgrade, Serbia, Wednesday, May 19, 2021. (Photo by Darko Vojinovic/AP Photo)

A street artist, calling on people to visit an amusement park, walks past the military-themed street exhibition “Together to Victory” in Saint Petersburg on February 3, 2025. (Photo by Olga Maltseva/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?