A Tibetan wearing a traditional headgear performs during a function organised to mark “Losar” or the Tibetan New Year in Kathmandu, Nepal on March 5, 2022. (Photo by Monika Deupala/Reuters)

A woman along with her children carry hay to feed cattle in Sanjar Chang village, Mirpurkhas district in Sindh province on April 9, 2023. (Photo by Asif Hassan/AFP Photo)

A woman carries her cat as Palestinians who had taken refuge in temporary shelters return to their homes in eastern Khan Yunis in the southern Gaza Strip during the first hours of a four-day truce in the battles between Israel and Hamas militants, on November 24, 2023. A four-day truce in the Israel-Hamas war began on November 24, with hostages set to be released in exchange for prisoners in the first major reprieve in seven weeks of war that have claimed thousands of lives. (Photo by Mahmud Hams/AFP Photo)

Daniel Sheridan, a council worker from Poole, Dorset, runs a side hustle snapping dogs living their best lives in the second decade of December 2024. (Photo by Daniel Sheridan/South West News Service)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

General view at the Red Bull Music Academy x Mangrove float at Notting Hill Carnival on August 28, 2017 in London, England. The Notting Hill Carnival has taken place since 1966 and now has an attendance of over two million people. (Photo by Tristan Fewings/Getty Images for RedBull)

A reveler wearing sheepfur costume is seen in front of a bonfire on which they burn a coffin symbolizing winter during the closing ceremony of the traditional carnival parade in Mohacs, 189 kms south of Budapest, Hungary, 07 February 2016. The carnival parade of people, the so-called busos, dressed in such costumes and frightening wooden masks, using various noisy wooden rattlers is traditionally held on the seventh weekend before Easter to drive away winter, and is a revival of a legend, which says that ethnic Croats ambushed the Osmanli Turkish troops, who escaped in panic seeing the terrifying figures during the Turkish occupation of Hungary. (Photo by Tamas Soki/EPA)

A child dressed in an imitation dress of army soldier enjoys a cold drink during a religious procession in Amritsar, India, 15 December 2015. The religious procession was taken out on the eve of the martyrdom day of the 9th Guru or Master of the Sikhs Sri Guru Tegh Bahadur Ji. Guru Tegh Bahadur was executed for not converting to Islam on the orders of Mughal Emperor Aurangzeb in Delhi in 1675 AD. The place of this occurrence is called Gurudwara Sis Ganj at Delhi. Guru Tegh Bahadur the youngest of the five sons of Guru Hargobind was born in Amritsar in 1621. (Photo by Raminder Pal Singh/EPA)