A man observes the smoke from the zone where fuel storage tanks exploded near Cuba's supertanker port in Matanzas, Cuba on August 9, 2022. (Photo by Alexandre Meneghini/Reuters)

The Big Island's Mauna Loa Volcano erupts on November 28, 2022 on the Island of Hawaii. For the first time in almost 40 years, the biggest active volcano in the world erupted prompting an emergency response on the Big Island. (Photo by Andrew Richard Hara/Getty Images)

A man takes pictures of the Aurora Australis, also known as the Southern Lights, as it glows on the horizon over waters of Lake Ellesmere on the outskirts of Christchurch on April 24, 2023. (Photo by Sanka Vidanagama/AFP Photo)

An aerial view of a man standing on Lake Tuz, Turkiye's second largest lake, during sunset in Ankara, Turkiye on April 22, 2024. The lake, which is on the UNESCO World Heritage Tentative List with its unique natural structure, welcomes many local and foreign tourists every year as it provides 70 per cent of the country's salt needs. (Photo by Hakan Nural/Anadolu via Getty Images)

With Haystack Rock in the background, Julie Amschler, of Springfield, Mo., walks along the beach on Thursday, June 13, 2024, in Cannon Beach, Ore. (Photo by Jenny Kane/AP Photo)

A cyclist rides past a tumulus tomb in Gyeongju, South Korea on November 1, 2025. (Photo by Anthony Wallace/AFP Photo)

These images have been created using a colour scanning electron microscope (SEM) by the award-winning Eye of Science, comprised of snapper Oliver Meckes and biologist Nicole Ottawa. For a decade the pair, based in Reutlingen in the south of Germany, worked with an old SEM they saved from the scrapheap, but for the last five years they have used a £250,000 FEI Quanta Series Field Emission SEM. Oliver said: “Flowers are beautiful in 'normal' view, but when you look closer, some parts get very bizarre and unexpected structures appear – flowers within flowers, worlds within worlds”. Photo: The floret of a Chamomile flower up close and personal. (Photo by Oliver Meckes/Barcroft Media)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?