Volunteers of a Wild Nature Preservation center release a group of owl chicks from the Toro Mountain in Menorca, Balearic Islands, Spain, 31 July 2019. (Photo by David Arquimbau Sintes/EPA/EFE/Rex Features/Shutterstock)

Flamingoes in Laguna Colorada, Altiplano, Bolivia, South America in 2018. (Photo by Oksana Belikova/Rex Features/Shutterstock)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

McMurdo Station is a U.S. Antarctic research centre located on the southern tip of Ross Island, which is in the New Zealand-claimed Ross Dependency on the shore of McMurdo Sound in Antarctica. It is operated by the United States through the United States Antarctic Program, a branch of the National Science Foundation. The station is the largest community in Antarctica, capable of supporting up to 1,258 residents, and serves as the United States Antarctic science facility. All personnel and cargo going to or coming from Amundsen–Scott South Pole Station first pass through McMurdo.

“A Cornish pasty, sometimes known as a pastie or British pasty in the United States, is a filled pastry case, associated in particular with Cornwall in Great Britain. It is made by placing the uncooked filling on a flat pastry circle, and folding it to wrap the filling, crimping the edge at the side or top to form a seal. The result is a raised semicircular package”. – Wikipedia

Photo: Cornish students (R) Nina Brooke, 21 and (L) Bonnie Mably, 20, laugh as they pose for a photograph as they try a Cornish pasty that has been baked as part of the World Cornish Pasty Championships at The Eden Project on March 3, 2012 in St Austell, England. (Photo by Matt Cardy/Getty Images)

“DC3 Wreck”. A capture of a US military DC3 plane wreck at the southern black beach in Iceland. Photo location: Iceland. (Photo and caption by Naian Feng/National Geographic Photo Contest)

Locals dress up as Mazcaras to celebrate Entroido on February 21, 2023 in A Xironda, Spain. Entroido is an ancient rural carnival celebrated in Galicia during the previous days of Ash Wednesday. Each town has its traditional characters and costumes. In the small village of A Xironda, locals dress up as Mazcaras with their characteristic masks, cowbells at the waist and whips, and then run through the streets. (Photo by Brais Seara Fernandez/Getty Images)