Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Lovely is the correct work to describe this beautiful paintings series by David Renshaw from “Ted n’ Doris – A Northern Romance”. “Deep down I always knew what I wanted to do for a living and in my school years I remember my father teaching me some basic elements of drawing and I dreamed of one day becoming an artist. Being only really interested in art I left school and studied Graphic Design, after which I started work at a local art gallery as a picture framer. I continued to paint alongside my job, mainly developing techniques and ideas and in 2005 decided it was time to follow my dreams and dedicate myself to painting full time. I always try to make my work feel atmospheric, and I like to pay particular attention to sky and cloud formations as I consider this element of my work to be extremely important to the mood of the finished painting, whether it be a dramatic sunset or a misty moonlit night.”

Chilliwack, British Columbia-based Kevin Stone specializes in creating gargantuan, one-of-a-kind stainless steel sculptures. His towering bald eagle, called "Power and Authority," stands an astounding 20 ft high and has a massive 31 ft wingspan. He also completed an 85 feet long mirror polished stainless steel sculpture, the "Imperial Water Dragon." For almost two years, working seven days a week, he designed and created this 6000 lb, 12 ft high, 14 ft wide and 35 ft long dragon with two massive coils. It was made for River Rock Casino Resort in Richmond to celebrate the Year of the Dragon.

View at one of the sculptures by Swiss artist H.R. Giger during the opening of the Ars Electronica 2013 exhibition “HR Giger. The Art of Biomechanics” in Linz, Austria, 04 September 2013. (Photo by EPA/RUBRA)

Teacher Mahajera Armani and her class of girls pose for a picture at their study open area, founded by Bangladesh Rural Advancement Committee (BRAC), outside Jalalabad city, Afghanistan September 19, 2015. (Photo by Reuters/Parwiz)

Clouds in Drakensberg Escarpment in the lowveld, also known as Mariepskop, South Africa in July 2019. Snapped by professional Photographer, Em Gatland, 37, from Greater Kruger, South Africa, the unique shot could easily be mistaken for a dangerous wave rather than clouds passing through a sunset. (Photo by Em Gatland/Caters News Agency)

Russian soldiers from 34th motorized infantry mountain brigade, 58th Army, prepare to evacuate a fellow soldier acting as an injured person during a drill at the Darial range outside Russia's city of Vladikavkaz, July 28, 2010. (Photo by Kazbek Basayev/Reuters)

Cubans swim in a natural swimming pool off the coast of Havana on August 4, 2023. With the current hot summer, Havana residents have rushed to the dilapidated natural pools on the coast of their city, built by wealthy families in the first half of the last century. (Photo by Yamil Lage/AFP Photo)