Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

People fall down as they try to form a human pyramid to break the “Dahi handi”, an earthen pot filled with curd, an integral part of celebrations to mark Janmashtami in Mumbai, India, Monday, August 18, 2014. Hindu devotees take part in the celebration in which an earthen pot is suspended high above the ground and groups of young men and children form a human pyramid to reach the pot and break it. The festival celebrates the birth of Hindu god Lord Krishna, one of the most popular gods in Hinduism. (Photo by Rafiq Maqbool/AP Photo)

A resident types a text message on her mobile phone, as she sits on a bench made from a tree, which is a creation by Brazilian artist Hugo Franca at Largo da Batata square in Sao Paulo March 17, 2015. Franca, a designer from Sao Paulo is working with the city to make use of fallen trees to turn them into sculpture furniture to line the city's parks, streets and plazas. Brazil's largest city was slammed by several strong storms this rainy season that brought with them heavy rain, lightning and winds as high as 90 kilometres (55 miles) per hour. (Photo by Nacho Doce/Reuters)

Spanish runner Francisco Contreras, 77, known as “Super Paco”, runs as he participates in the XVIII 101km international competition in the outskirts of Ronda, southern Spain, May 9, 2015. About 7,000 participants, including runners, mountain bikers and duathletes, run a track of 101 km (63 miles) in less than 24 hours through the “Serrania de Ronda” (Ronda Mountain Range) during this competition organised by the 4th Tercio (Regiment) “Alejandro Farnesio” of the Spanish Legion. The Puente Nuevo is 120 metres (394 feet) high over the gorge of the river that divides the city of Ronda. Picture taken using long exposure. (Photo by Jon Nazca/Reuters)

These ink-redible, explosive masterpieces are like say-what-you see inkblots tests only in water. The vibrant colors burst from Brian Tomlinsons works, appearing as though they may be coloured ash clouds from an erupting volcano, rather than simply everyday substances. By doing so, Brian challenges viewers to identify what images can be imagined when mixing one fluid with another. In order to shoot the series, entitled Liquid Ink Art, Brain, 40, drops different coloured inks into a fish tank full of water before capturing high-speed shots with a flash. Here: Brian Tomlinsons ink artwork. (Photo by Brian Tomlinsons/Caters News Agency)

A black gibbon is seen in a cage before being released into the wild by Indonesian nature conservation agency (BKSDA) in Jantho forest, Aceh province on August 26, 2021. (Photo by Chaideer Mahyuddin/AFP Photo)

Customer Andreas Kroker looks at a 3D-printed figure of himself at the Twinkind 3D printing studio in Berlin, December 13, 2013. A 3D-printed likeness is produced by taking a 360 degree photographic scan of a person, which is then rendered into a 3D digital model and retouched to meet the requirements for printing. The printing machine uses this digital model to produce a high-resolution solid figure. Twinkind co-founder Timo Schaedel said, people often come to the session well-groomed, with fresh hair-cuts and their best clothes, “just as they used to do in the past, when they had their portrait taken in a photo studio”. (Photo by Thomas Peter/Reuters)

“Eye of a toad”. Animal Portraits, Łukasz Bożycki, Poland. Early spring sees a pond near Łukasz’s home city of Warsaw, Poland, full of mating frogs and a few toads. On this March day, Łukasz shared the pond with them for an evening, sitting in the icy water in his chest-high waders, keeping as still as possible, despite the numbing cold, so that the amphibians could get used to him. “I wanted to find a fresh way of portraying the amphibians”, he says, “at water level”. Using a telephoto lens, he focused on one lone toad and waited for the sun to dip almost below the horizon before pressing the shutter, using flash to bring out the details in the shadow. His prize was “the glorious pool of sunset colour” and fiery glow of the toad’s eye. Nikon D80 + 70-300mm f4.5-5.6 lens + extension tube; 1/125 sec at f9 (-2.3 e/v); ISO 100; built-in flash. (Photo by Łukasz Bożycki)