Christian Balderosdasco, 31, is being pulled up a mud pit after diving for 3 hours to look for gold on March 22, 2017 in Paracale, Philippines. Apart from tunneling and sifting sand, locals dive down murky swamps with the aid of a compressor with air flowing in a small tube for breathing, as they blindly swim under the mud for up to four hours to look for tiny rocks containing gold particles. For decades, local residents at Paracale town work in hazardous conditions scavenging under the earth and diving into tunnels filled with mud using only makeshift tools to mine for gold, often placing their health and lives at risk. (Photo by Jes Aznar/Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

An enormous crocodile mauls a young hippo calf carcass near Lower Sabie on May 11, 2014, in Kruger National Park, South Africa. An enormous crocodile tosses around a young hippo calf caught in its lethal jaws. The giant reared out of the water revealing a young hippo calf between its teeth. The huge beast then span, jumped and splashed in the water with the small carcass. Amateur photographer Roland Ross captured these incredible photographs near Lower Sabie in Kruger Park, South Africa. (Photo by Roland Ross/Barcroft Media)

A little girl holding her newborn sister waits for their turn in a queue during a vaccination campaign under the supervision of the Syrian Arab Red Crescent (SARC) humanitarian nonprofit organization, in the besieged Syrian town of Douma, Syria, 23 May 2017. According to a statement from SARC, in the city of Douma some 12,809 children under the age of five were immunized in a vaccination campaign to prevent measles and poliomyelitis. The campaign was the first of its kind with the participation of 100 volunteers. SARC has been delivering vaccines to 17 health centers approved for vaccination campaigns in towns and villages in the Eastern Ghouta area. (Photo by Mohammed Badra/EPA)

A man pours red wine on a girl's head during the Batalla del Vino (Battle of Wine) in Haro, on June 29, 2015. Every year thousands of locals and tourists climb a mountain in the northern Spanish province of La Rioja to celebrate St. Peter's day covering each other in red wine while tanker trucks filled with wine distribute the alcoholic beverage to water pistols, back mounted spraying devices, buckets which are randomly poured on heads and into any other available container. More than nine thousand people threw around 130,000 litres of wine during this year's Haro Wine Festival, according to local media. (Photo by Cesar Manso/AFP Photo)

A young girl splashes through a waterfall at a park in Washington, DC, on June 28, 2021, as a heatwave moves over much of the United States. Swathes of the United States and Canada endured record-setting heat on June 27, 2021, forcing schools and Covid-19 testing centers to close and the postponement of an Olympic athletics qualifying event, with forecasters warning of worse to come. The village of Lytton in British Columbia broke the record for Canada's all-time high, with a temperature of 46.6 degrees Celsius (116 Fahrenheit), said Environment Canada. (Photo by Jim Watson/AFP Photo)

Girls dressed in “Hanfu”, or Han clothing, prepare for an event to mark the traditional Qixi festival, the Chinese equivalent of Valentine's Day, at a park in Beijing, China, August 7, 2019. Chinese for “Han clothing”, “Hanfu” is based on the idea of donning costumes worn in bygone eras by China's dominant Han ethnicity. Some of the most popular styles are from the Ming, Song and Tang dynasties. Hanfu enthusiasts doubled to two million in 2018 from a year earlier, according to a survey by Hanfu Zixun, a popular community account on the Wechat social media platform. (Photo by Jason Lee/Reuters)

Contorsionist Rich Miteku performs during the opening of the 41st Monte-Carlo International Circus Festival in Monaco on January 19, 2017. (Photo by Valery Hache/AFP Photo)