Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Photographer Logan Zillmer took this photo of the harvest moon above a corn field as part of his “Traveler” series on Flickr. (Photo by Logan Zillmer)

The Peugeot of Sebastien Loeb of France is seen turned over next to a helicopter during the eighth stage in the Dakar Rally 2016 near Belen, Argentina, January 11, 2016. (Photo by Andre Lavadinho/Reuters/World-ASO)

A light installation is seen on the facade on the banks of the Saone river to pay tribute to the victims of the Paris attacks in Lyon, France, December 8, 2015. (Photo by Robert Pratta/Reuters)

A dog catches a frisbee during a dog frisbee competition in Moscow, September 13, 2015. Dogs and their owners took part in a variety of distance and accuracy tests during the competition to check their frisbee skills. (Photo by Sergei Karpukhin/Reuters)

A narrow strip of clouds illuminated in the light of sunset before approaching rain clouds over an alley near Sieversdorf district Oder-Spree, Brandenburg, Germany on July 14, 2016. (Photo by Patrick Pleul/DPA)

A resident pulls back a rope with groceries tied to the end of it, delivered by community workers, at a residential compound under sealed management in Yichang, Hubei province, China on February 22, 2020. (Photo by Reuters/China Daily)

A USGS geologist making observations of the fissure 8 lava channel at sunset is pictured in this July 3, 2018 fisheye lens handout photograph near the Kilauea volcano eruption in Hawaii, U.S. (Photo by USGS/Handout via Reuters)