A food market shows off rows upon rows of dead animals, some of which have been beaten to death. Dogs and chickens can be seen lined up with their mouths hanging wide open. Shoppers even pick up some of the dogs and bats as they look for the best on the market. Retired biologist and amateur photographer Alf Jacob Nilsen took the shocking pictures of the market during a visit to Tomohon Village in Northern Sulawei, Indonesia. Pictured: Flying foxes (bats) for sale at the market. (Photo by Alf Jacob Nilsen/Solent News)

A vender arranges goods for sale at a market on the outskirts of Buenos Aires, Argentina, Wednesday, January 10, 2024. (Photo by Natacha Pisarenko/AP Photo)

Thousands of bright Red Potatoes are washed and sorted at a vegetable market. Workers hose down tons of the vegetables before packing them into sacks at the market in Shibganj Upazila, Bogura, Bangladesh on February 19, 2023. The Red La Soda spuds are then taken to the country's capital Dhaka. (Photo by Mustasinur Rahman Alvi/Rex Features/Shutterstock)

Customers crowd around a vibrant mango market in Bangladesh in the second decade of May 2024. Farmers transport the tropical fruit by bicycle, with each cyclist carrying about 200kg. (Photo by Bipul Ahmed/Solent News)

A market trader in Gaibandha in Bangladesh on September 25, 2019, surrounded by bottle gourd vegetables, which sell for around 3p ($ 0.04) each. (Photo by Solent News)

A potential bidder carefully examines pieces of Tuna in order to ascertain the quality and to estimate its price ahead of the Tuna auction at the Tsukiji fish market on February 28, 2012 in Tokyo, Japan. (Photo by Daniel Berehulak /Getty Images)

A pigeon stretches its wings in the Ka Faroshi bird market in Kabul on July 16, 2022. (Photo by Lillian Suwanrumpha/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?