Demi Rose attends The Beauty Awards with OK! in London, England on November 28, 2017. (Photo by James Curley)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A man dressed as Santa Claus skateboards down Fifth Avenue towing a dog before the annual Christmas tree lighting ceremony at Rockefeller Center in New York on December 5, 2019. (Photo by John Angelillo/UPI/Barcroft Media)

Cosplayer Barbie Chula poses for a photo on the last day of the New York Comic Con 2021 at the Jacob Javits Center on October 10, 2021. The four-day event is the largest pop culture event on the East Coast. (Photo by Timothy A. Clary/AFP Photo)

UK Eurovision girlband Remember Monday feature pals Lauren Byrne, Holly-Anne Hull and Charlotte Steele, 2025. (Photo by Rob Parfitt)

Model feebee poses as part of art installation “Dazzle room” made by artist Shigeki Matsuyama at Room 32 fashion and design exhibition in Tokyo, Friday, February 19, 2016. Matsuyama's installation features a strong contrast of black and white, which he learned from dazzle camouflage used mainly in World War I, in Tokyo, Friday, Feb. 19, 2016. (Photo by Shuji Kajiyama/AP Photo)

Drummers perform during rehearsals at the Bird's Nest National Stadium ahead of the IAAF Athletics World Championships in Beijing on August 20, 2015. The Athletics World Championships will be held at the stadium from August 22 to 30. (Photo by Greg Baker/AFP Photo)