A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pottery heads by artist Johan Thunell are displayed at The Affordable Art Fair on March 15, 2012 in London, England. 120 galleries are displaying works costing from £40 – £4000. Photography, paintings, prints and sculptures are on sale from 15–18th March 2012. (Photo by Peter Macdiarmid/Getty Images)

A North Korean war veteran is decorated with medals as he attends a parade to celebrate the anniversary of the Korean War armistice agreement, Sunday, July 27, 2014 in Pyongyang, North Korea. North Koreans gathered at Kim Il Sung Square as part of celebrations for the 61st anniversary of the armistice that ended the Korean War. (Photo by Wong Maye-E/AP Photo)

Ed Freeman was born and raised in Boston and majored in French and Russian at Oberlin College in Ohio. After college, he worked as a performing musician, arranger and record producer, creating dozens of pop and jazz vinyls, including Carly Simon’s debut album and Don McLean’s American Pie. Ed Freeman in 1990 and have watched him grow as an artist and a teacher. For the past eight years, Ed has been teaching a Photoshop class at Santa Monica City College and currently has large pieces of his work, Desert Realty, featured in a traveling museum.

Chunhun (R), the leader of Japan's North Korea fan club called sengun-joshi, or military-first girls, and other members practice a Moranbong Band dance in Tokyo, Japan on November 2, 2017. (Photo by Toru Hanai/Reuters)

A couple joke as they walk on the beach on August 22, 2018 in Wonsan, North Korea. (Photo by Carl Court/Getty Images)

People cross the street in central Pyongyang, North Korea May 4, 2016. (Photo by Damir Sagolj/Reuters)