Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Members of the general public enjoy the “BEACH” at the National Building Museum August 25, 2015 in Washington, DC. The “BEACH” is an interactive architectural installation, with an “ocean” of nearly one million recyclable translucent plastic balls, that brings the experience of going to the beach indoor. (Photo by Alex Wong/Getty Images)

Relatives clean the body of Paul Sampe Lumba who has been dead for seven yeas during the Ma'nene ritual at Panggala Village on August 26, 2016 in Toraja, Indonesia. The Ma'nene ritual in performed during a ceremony every three years, where the dead are exhumed for a change of clothes, among the people of Toraja as an expression of the love of the surviving family. (Photo by Sijori Images/Barcroft Images)

A photographer has created a series of paw-traits of hungry dogs pulling hilarious faces as they try and catch treats. Using a unique technique, the shots are captured at the exact moment the adorable pooches attempt to catch an airborne piece of food. The dogs appear surprised, happy, sad, confused – and sometimes even so blasé they miss the treat entirely. The images were taken by Christian Vieler, a photographer from Waltrop, Germany. Here: A labrador retriever. (Photo by Christian Vieler/Caters News)

Indian passengers travel on a local train in New Delhi, India, October 2017. Constructed in 1975 to bypass the crowded and passenger-heavy Old Delhi, New Delhi and Hazrat Nizamuddin railway stations, the railway line once used to be the lifeline of the capital. (Photo by Ankur Dutta/Barcroft Media)

The Boeing 747-8 cargo plane pilot has seen thunderstorms, shooting stars and sunsets from up above the clouds and has looked down on mountaintops, carpets of cloud and cities lit up at night. The incredible pictures give a glimpse of the view from the pilots are treated to every day. Here: Shooting stars over India. (Photo by Christiaan van Heijst/Caters News Agency)

These Northern Lights “rainbows” have turned the sky greener than the Earth below. Vitaly Istomin, 26, spent several nights in freezing conditions under the stars in northern Russia’s Khibiny Mountains to capture the aurora’s “rainbows”. (Photo by Vitaly Istomin/Caters News Agency)

Winner. “I took this picture of a woman in traditional clothing in Cartagena, Colombia”. PAUL GOLDSTEIN, JUDGE: “The blaze of colour from every angle, the boldness of the picture, taken from behind, which gives it so much more allure and frankly a superb get up. Did I mention the colours? Oh, and that looks suspiciously like a Nokia”. (Photo by Stanislav Shmelev/The Guardian)