Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Cycling jerseys, part of a collection belonging to French cycling fan Gerald, hang from a line during the 4th stage of the Tour de France cycling race from Seraing in Belgium to Cambrai in France, July 7, 2015. Photographing the Tour de France cycling race comes with highs and lows: the buzz from capturing just the right image, the tedium of long journeys, the painstaking set-up of equipment, the breath-taking scenery. Reuters photographers have worked not only to capture the thrills and spills on the roads and mountain passes. They have also shot a set of pictures showing their own quirky view from behind the scenes as they travelled through the Netherlands, Belgium and France. (Photo by Eric Gaillard/Reuters)

Chief priest Gbenga Saala raises a cutlass to kill a dog during an annual prayer and sacrifice celebration of the iron god Ogun in Abuja, Nigeria, June 23, 2015. Every year worshippers offer a dog as sacrifice to Ogun, a traditional Nigerian deity, in hope of an auspicious year ahead. Taxi drivers, blacksmiths, panel beaters and mechanics – trades that depend on metal for their livelihood – pay homage to Ogun, led by high priest Gbenga Saala. As part of the ceremony, the priest pours the dog’s blood on symbols of these workers’ trade: keys, spanners and other tools piled up in a metal barrel. (Photo by Afolabi Sotunde/Reuters)

In this photo taken Tuesday, February 2, 2016, asylum seekers gather round a fire as they cook a meal overlooking the temporary Altnes camp refugee camp on the island of Seiland, northern Norway. Waiting for their asylum claims to be processed, hundreds of people in emergency shelters in Hammerfest and neighboring towns are slowly getting used to the extreme climate and unfamiliar customs of the High North. They say they have adapted to the cold – the temperature rarely drops below minus 10 degrees C (14 F) along the coast, though it gets much colder further inland. It’s the darkness that throws them off. (Photo by Alastair Grant/AP Photo)

Japanese Yuuka Hasumi, 17, and Ibuki Ito, 17, also from Japan, who want to become K-pop stars, perform during their street performance in Hongdae area of Seoul, South Korea, March 21, 2019. (Photo by Kim Hong-Ji/Reuters)

Visitors crowd an artificial wave swimming pool at a tourist resort to escape the summer heat in Daying county of Suining, Sichuan province, China, July 11, 2015. (Photo by Reuters/Stringer)

Kung Fu master Li Liangui practices “Suogugong” Kung Fu and his wife Liang Xiaoyan (R) practices Qigong at a park in Beijing, China, June 30, 2016. For 50 years, kung fu master Li Liangui has been contorting his body into eye-watering positions while practising one of the more unusual and less popular Chinese martial art forms. The 70-year-old is an expert in suogugong, or body shrinking kung fu, where practitioners dislocate their bones to help them achieve unlikely positions and feats. (Photo by Kim Kyung-Hoon/Reuters)

Members of the Dominican Armed Forces participate in a commemorative act on the 170th anniversary of national independence at the esplanade of Santo Domingo, on February 27, 2014. (Photo by Orlando Barria/EPA)