Artist Joe Hill poses on his 3D artwork, from the “Joe and Max” project as part of an advertising campaign, during its presentation at a park in Moscow, Russia, July 4, 2015. (Photo by Sergei Karpukhin/Reuters)

A brown bear cub by the Khailyulya River in north-east Kamchatka, Russia on July 24, 2021. (Photo by Yuri Smityuk/TASS)

“Weapons Instructor”, 2012. It’s a well known fact that the IDF trains some of the best soldiers in the world, but at the source of every good soldier lies an exceptional instructor – and that’s where Cpl. Daniella Stepanoe steps in. She travels from base to base training everyone from paratroopers to elite special forces units in the use of their weapons. (Photo by Israel Defense Forces)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Two brown bear cubs born at Whipsnade Zoo. (Photo by Evening Standard/Getty Images). 1970

A panda bear sits on a logs in a zoo on January 15, 2015 in Hangzhou, China. (Photo by Feature China/Barcroft Media)

Kim, Khloe and Kourtney Kardashian celebrate Khloe’s birthday with Care Bears on July 20, 2025. (Photo by khloekardashian/Instagram)

School students attend a pioneer induction ceremony in Moscow's Red Square in Moscow, Russia on May 22, 2022. Pro-Communist Russians are trying to preserve the Young Pioneers, which used to be the Communist league for pre-teens in the Soviet Union. (Photo by Sergei Karpukhin/TASS)