A Palestinian carries an injured person following an Israeli strike, amid the Israel-Hamas conflict, in Beit Lahiya in the northern Gaza Strip on October 30, 2024. (Photo by Reuters/Stringer)
Palestinian girls struggle as they get donated food at a distribution center in Khan Younis, Gaza Strip, on Friday, December 6, 2024. (Photo by Abdel Kareem Hana/AP Photo)
Olena Korzeniuk, a 15-year-old girl poses on the stairs during a bid to set the national record for the longest hair on a child in Kiev, Ukraine on March 12, 2019. During a ceremony, the experts of the National Register of Records found the blonde hair of the Ukrainian Rapunzel to be 2.35m (6.5ft) long. (Photo by Tarasov/Ukrinform/Barcroft Images)
A woman along with her children carry hay to feed cattle in Sanjar Chang village, Mirpurkhas district in Sindh province on April 9, 2023. (Photo by Asif Hassan/AFP Photo)
A cosplayer dressed as the actress Lucy Liu, as depicted in the animated series Futurama, poses for a photo at Comic-Con International in San Diego, California, U.S., July 23, 2022. (Photo by Bing Guan/Reuters)
Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?