British singer and actress Rita Ora performs on the stage at Sporting Summer Festival in Monaco on Tuesday, August 7, 2018. (Photo by Andrew Timms/Rita Ora Instagram)

Supporters of US President Donald Trump rally in front of a poll station at Coral Gable Branch Public Library in Miami, Florida on November 3, 2020. (Photo by Eva Marie Uzcategui/AFP Photo)

Australian performers illuminated with real clocks titled “The Time Minder” attend a media preview of the Night Festival in Singapore on August 23, 2017. Singapore's arts and heritage district will be transformed into Singapore largest outdoor performing arts festival to celebrate its 10th year edition Night Festival from August 24 to 26. (Photo by Roslan Rahman/AFP Photo)

A snowboarder wears a protective cushion at the Thaiwoo ski resort in Zhangjiakou close to venues for the Winter Olympics Beijing 2022, Hebei province, China, November 20, 2021. China hopes hosting the Games will springboard the country towards becoming a winter sports destination and will help deliver on a target set by President Xi Jinping to get 300 million Chinese involved in winter sports, with an aim to build a 1 trillion yuan ($157 billion) industry. (Photo by Thomas Peter/Reuters)

A mountain jerboa, which is taken under protection after his mother dies, is seen at Yuzuncu Yil University Wild Animal Protection and Rehabilitation Center in Van, Turkiye on June 24, 2022. (Photo by Mesut Varol/Anadolu Agency via Getty Images)

Canadian singer-songwriter and dancer Tate McRae performs with dancers during the first day of the iHeartRadio Music Festival at T-Mobile Arena in Las Vegas, Nevada, U.S. September 19, 2025. (Photo by Steve Marcus/Reuters)

Artists perform during the traditional costume parade during the 190th edition of the Oktoberfest beer festival in Munich, southern Germany on September 21, 2025. The world's biggest beer festival Oktoberfest runs until October 5, 2025. (Photo by Michaela Stache/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?