Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Pоrn actresses take a break at the Venus erotic fair in Berlin, Germany, October 15, 2015. The event, which represents the erotic business in the German capital, is open till October 18, 2015. (Photo by Fabrizio Bensch/Reuters)

Trick rider Kendel Sampson performs during the trick riding session of the RAM Rodeo in Warkworth, Ontario, on August 1, 2013. The teenage Encore Presentation Trick Riders perform daring stunts every rodeo season in towns throughout Canada. (Photo by Norm Betts/Barcroft Media)

A handout picture provided by Global newsroom of Czech Martin Sonka (C) leading Nigel Lamb (top) of Great Britain and Yoshihide Muroya of Japan (down) along the Mount Fuji prior the third stage of the Red Bull Air Race World Championship in Chiba, Japan on June 1, 2016. (Photo by Predrag Vockovic/EPA/Global Newsroom)

Kenichi Ito runs on his arms and legs on a race course on his way to setting the Guinness World Record fastest time for the 100-meter dash on all fours at Komazawa Olympic Park Stadium in Tokyo Thursday, November 14, 2013. The 30-year-old Japanese finished in 16.87 seconds Thursday, shaving more than half a second off his 2012 run of 17.47. (Photo by Shizuo Kambayashi/AP Photo)

A woman looks on as she takes part in a protest on the Day of the Dead against gender violence and femicide, in Mexico City, Mexico, November 2, 2020. (Photo by Raquel Cunha/Reuters)

A mural painted on a fence depicts US President Donald Trump as the Coronavirus in San Francisco, California on April, 01, 2020. All 40 million residents of California were Thursday ordered to stay at home indefinitely in a bid to battle the coronavirus pandemic in the nation's most populous state. (Photo by Josh Edelson/AFP Photo)

People take part in a traditional mid-summer solstice night celebration (Rasos Festival) at the Open-Air Museum of Lithuania in Rumsiskes, east of Kaunas, Lithuania, on late June 23, 2020. (Photo by Petras Malukas/AFP Photo)