Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Maasai men of Matapato jostle to parade as they attend the Olng'esherr (meat-eating) passage ceremony to unite two age-sets; the older Ilpaamu and the younger Ilaitete into senior elderhood as the final rite of passage, in Maparasha hills of Kajiado, Kenya on September 23, 2020. Thousands of Maasai men clad in red and purple shawls and with their heads coated in red ochre gathered this week for a ceremony that transforms them from Moran (warriors) to Mzee (elders). (Photo by Thomas Mukoya/Reuters)

A person takes photos of Vervet monkeys that are eating in a parking lot near the Fort Lauderdale-Hollywood International Airport in Dania Beach, Florida, USA, 10 May 2022. Over 40 descendants of smallish vervets, escaped from now closed breeding facility, are living within 1,500 acres around the Fort Lauderdale-Hollywood International airport. The Dania Beach Vervet Project is an organization established in 2016 with the purpose of promote the conservation, and education about the local free ranging vervet monkeys in Dania Beach, Florida. (Photo by Cristóbal Herrera/EPA/EFE)

A woman eats an ice cream as people sunbathe on the beach in Barcelona, Spain, Friday, January 26, 2024. Spain's weather agency says recent abnormally high temperatures for this time of year are set to continue in many parts of Spain on Friday and over the weekend, with an almost summer-like feeling in many coastal areas as people take to the beaches to sunbathe and some to have a winter swim. (Photo by Emilio Morenatti/AP Photo)

After being rescued as a young fox cub, Todd the 11-month-old fox is getting along just fine as a domestic pet together with his owner, Emma D’Sylva. Todd goes for walks on a leash, plays with D’Sylva’s two other dogs, and wags his tail when it’s time to eat. He was rescued by D’Sylva when he was 4 months old from other owners who could no longer care for him.

If you want to be Dart Vader, you will have to deal with his everyday problems, too. That’s what Paweł Kadysz is doing with his new photo project. He aims to take a picture every day for a year – and each one of them should show the Dark Lord of the Sith tackling everyday life. Washing dishes, ironing clothes, eating breakfast – all those little things that heroes do off screen.

A woman holds up what the Chris Steaks & Burgers restaurant says is Thailand's biggest burger weighing more than 6 kilograms, before a competition held to eat it at the restaurant in Bangkok, Thailand, October 11, 2019. Chris Steaks and Burgers is offering a 10,000 baht ($330) prize for anyone who can finish the mammoth snack in nine minutes – one baht for every calorie. (Photo by Jiraporn Kuhakan/Reuters)