“Francois' langur is one of several species of leaf monkeys. Over 50% of its diet is made up of young leaves. It will also consume fruits (17.2%), seeds, flowers, stems, roots, bark and occasionally minerals and insects off of rock surfaces and cliffs. This langur consumes its favorite food, young leaves, at the highest rate during the dry season, April through September, also known as the young leaf-lean period”. – Wikipedia

Photo: An endangered baby Francois' Langur monkey called Laa Laa settles in following her July 6 birth at London Zoo, Regent's Park on August 5, 2004 in London. The bright ginger youngster was born to glossy black parents Max and Shaneka and has the typical orange baby coat which is in stark contrast against the black of her parent's and older brother Grub's fur. (Photo by Steve Finn/Getty Images)

The Blue Man Group performs on stage during a media preview ahead of their show in Singapore on March 31, 2016. Blue Man Group was started by three friends in New York in 1991 as a way to celebrate the human spirit through music, science, art and theater. (Photo by Roslan Rahman/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A girl dressed up as a emissary of the Three Wise Men poses for a photo as she waits for their arrival in a helicopter to take part in the traditional Epiphany parade in Ronda, Spain, January 5, 2018. (Photo by Jon Nazca/Reuters)

“This Way Up”. Photographic section portfolio, first prize. A Chinook CH-47 weapon systems operator prepares his aircraft during a training exercise in June 2018. (Photo bu SAC Ed Wright/RAF)

Josef Tödtling – Longest duration full-body burn (without oxygen) Guinness World Records 2016. Location: Styria, Austria. (Photo by Richard Bradbury/Guinness World Records)

Janus, a two-headed Greek turtle named after the Roman god with two heads is testing a kind of skateboard to rehabilitate one day ahead of her 25th birthday at the Natural History Museum in Geneva on September 2, 2022. (Photo by Pierre Albouy/Reuters)

Fire retardant is dropped on the Fairview Fire burning near Hemet, California, U.S., September 6, 2022. (Photo by David Swanson/Reuters)