Staff of a boat restaurant on the Taedong River line up at the entrance as they wait to greet customers Sunday, June 18, 2017, in Pyongyang, North Korea. The boat is berthed along the river, which is the fifth longest river on the Korean Peninsula and runs through the country's capital, Pyongyang. (Photo by Wong Maye-E/AP Photo)

German troops in Stalingrad, USSR. September 10, 1942. (Photo by TASS)

Russian people walk during heavy rain in Moscow, Russia on 17 September 2020. Over two hours a third of the monthly average rainfall fell in Moscow. (Photo by Yuri Kochetkov/EPA/EFE)

In this photo taken October 12, 2019, a spiritual healer known as a “madrina” starts a ritual on Sorte Mountain where followers of indigenous goddess Maria Lionza gather annually in Venezuela's Yaracuy state. While her followers gather on the mountain for weeks at this time of the year, October 12 marks the biggest gathering, coinciding with Indigenous People's Day, known in Latin America as “Dia de la Raza”. (Photo by Ariana Cubillos/AP Photo)

An actor dressed as Tyrion Lannister, poses for photographers with fake severed head before the screening of final episode of “Game of Thrones” on 20-meter-high screen at RZD Arena in Moscow, Russia on May 20, 2019. (Photo by Maxim Shemetov/Reuters)

Girls in ballet dresses pose near St. Basil's Cathedral and the Kremlin's Spasskaya Tower in Red Square in central Moscow, Russia on July 19, 2023. (Photo by Evgenia Novozhenina/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

A jaguar ambushes a giant jacare caiman high up on the Three Brothers River in the Pantanal in Mato Grosso, Brazil. The cat wrestled with the reptile for over twenty minutes in a death struggle witnessed by photographer Chris Brunskill just after ten o'clock in the morning on the 26th of September, 2017. Caimans form a large part of the jaguar's diet in the Pantanal but battles such as this are very rarely observed and seldom photographed. (Photo by Chris Brunskill Ltd/Getty Images)