America in the 1970s: Texas. Motorcyclist loading his possessions onto a truck with the help of his friends in Leakey, May 1973. (Photo by Marc St. Gil/NARA via The Atlantic)

Chinese conglomerate Tiens Group employers take photos while waiting to be served Paella in Madrid, Spain, Friday, May 6, 2016. The billionaire founder of Chinese conglomerate Tiens Group is treating 3,000 of his best salespeople to a traditional Spanish paella meal in a free Madrid trip that also includes a bullfight and a tour of King Felipe VI's Royal Palace. The smiling salespeople washed down their heaping plates of paella with sangria Friday at a mass spread of picnic tables in a riverside park during the event footed by Li Jinyuan and organized by China's U Tour travel company. (Photo by Paul White/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Talk-show host Oprah Winfrey interviewing cyclist Lance Armstrong during taping for the show "Oprah and Lance Armstrong: The Worldwide Exclusive" in Austin, Texas. The two-part episode of "Oprah's Next Chapter" will air nationally Thursday and Friday, Jan. 17-18, 2013. (AP Photo/Courtesy of Harpo Studios, Inc., George Burns)

Tim Anderson final balanced rock stack in the Llano River. Tim Anderson, rock balancing “pro” from Pennsylvania, carefully worked to balance his stack on a dry spot in the Llano river Saturday March 12, 2016. He was an honored guest of the festival and enjoyed visiting Texas so he came for another year. The river was higher this year because of the rains so the balancers could not get to the better rock that were available last year. (Photo by Nell Carroll/American-Statesman)

Pfc. Esmeralda Calderon stands and salutes the flag on the 15th green during the first round of the LPGA golf tournament at Kingsmill Resort and Golf Course in Williamsburg, Va., Thursday May 23, 2019. Pfc. Calderon, from San Antonio, Texas, is a Marine assigned to Naval Weapons Station Yorktown. (Photo by John Sudbrink/The Daily Press via AP Photo)

Brenda, a Honduran girl who is seeking asylum in the U.S., is carried from the Rio Grande in distress, where she had been bathing across the river from a Brownsville, Texas U.S. Customs and Border Protection tent facility as immigration hearings were being held by video teleconference, in Matamoros, Mexico September 12, 2019. Most of the people living in an encampment near the Gateway International Bridge have been sent back under the “Remain in Mexico” program, officially named Migrant Protection Protocols (MPP). (Photo by Veronica G. Cardenas/Reuters)

A soldier poses with a Hythe Mk III Gun Camera during training activities at Ellington Field, Houston, Texas in April of 1918. The Mk III, built to match the size, handling, and weight of a Lewis Gun, was used to train aerial gunners, recording a photograph when the trigger was pulled, for later review, when an instructor could coach trainees on better aiming strategies. (Photo by Harry Kidd/WWI Army Signal Corps Photograph Collection via The Atlantic)