Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A stunning photographic collection featuring portraits of people from 30 countries and the food they eat in one day. In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Ornamental chicken breeding clubs have emerged in Indonesia, Thailand, North America and even European countries such as the UK and France. Malaysia is however the epicenter of this cultural phenomenon. These chickens are prized for their build, size, behavior and showmanship by their owners and competitions or beauty contests as they are often described are held almost every week in at least one village in Malaysia. Judges sit around a square table inspecting each chicken for a few minutes trying to determine a champion specimen in its own weight class based on its stance, temperament and physical assets like wings, tails and comb. The walk or strut by an ornamental chicken in a beauty contest, much like a runway model, constitutes a large part of the scoring system. (Photo by Ernest Goh/2013 Sony World Photography Awards)

“The Sumatran Rhinoceros (Dicerorhinus sumatrensis) is a member of the family Rhinocerotidae and one of five extant rhinoceroses. It is the only extant species of the genus Dicerorhinus. It is the smallest rhinoceros, standing about 120–145 centimetres (3.9–4.76 ft) high at the shoulder, with a body length of 250 centimetres (8.2 ft) and weight of 500–800 kilograms (1,100–1,800 lb). Like the African species, it has two horns; the larger is the nasal horn, typically 15–25 centimetres (5.9–9.8 in), while the other horn is typically a stub. A coat of reddish-brown hair covers most of the Sumatran Rhino's body”. – Wikipedia

Photo: Emi, a Sumatran rhinoceros lies in the mud with her three-week-old female calf at the Cincinnati Zoo and Botanical Garden August 19, 2004 in Cincinnati, Ohio. Emi made history by becoming the first Sumatran rhino to produce two calves in captivity. (Photo by Mike Simons/Getty Images)

In this July 30, 2014 photo, neighbors help gravely injured Mohammed al-Selek, 39, wounded by an Israeli mortar strike as he lays next to the body of Palestinian journalist Rami Reyan who was killed, in the Shijaiyah neighborhood of the northern Gaza Strip. Al-Selek's life changed forever last July 30, when the shells slammed into his home killing all his three children, his father and six other relatives. A year later, al-Selek, who lost his leg during the airstrike, still struggles to recover and come to terms with his family's loss in the 50-day Israel-Hamas war. (Photo by Adel Hana/AP Photo)

An employee of Paris city Hall removes padlocks clipped by lovers on the fence of the Pont des Arts over the River Seine in Paris, December 9, 2014. For years, visiting couples have hung brass padlocks on the iron grills lining the city's bridges to symbolise their undying love – they write their names on the locks, then toss the key into the Seine below. About 700,000 love locks are added every few months and Paris officials say they are damaging the bridges and threatening safety because of the added weight. (Photo by Philippe Wojazer/Reuters)

A Russian peacekeeper shouts “No pictures!” at a checkpoint outside the city of Stepanakert on November 13, 2020, during a ceasefire in the military conflict between Armenia and Azerbaijan over the breakaway region of Nagorno-Karabakh. Russian began deploying 2,000 peacekeepers to Nagorno-Karabakh on November 10 after Armenia and Azerbaijan agreed a peace deal to end weeks of fierce fighting over the disputed region. (Photo by Alexander Nemenov/AFP Photo)