Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Commended. In late May, about a quarter of a million snow geese arrive from North America to nest on Wrangel Island, in northeastern Russia. They form the world's largest breeding colony of snow geese. Photographer Sergey Gorshkov spent two months on the remote island photographing the unfolding dramas. Arctic foxes take advantage of the abundance of eggs, caching surplus eggs for leaner times. But a goose (here the gander) is easily a match for a fox, which must rely on speed and guile to steal eggs. “The battles were fairly equal”, notes Sergey, “and I only saw a fox succeed in grabbing an egg on a couple of occasions, despite many attempts”. Surprisingly, “the geese lacked any sense of community spirit”, he adds, “and never reacted when a fox harassed a neighboring pair nesting close by”. (Photo by Sergey Gorshkov/Veolia Environnement Wildlife Photographer)

An artist has gone to incredible lengths to paint several iconic album covers on her own face. London-based artist Natalie Sharp wanted to celebrate Record Store Day in a unique way, and asked her Facebook friends for suggestions about which album covers to paint. She was overwhelmed with responses, and as a result painted 40 different album covers on her face, including Nirvana's “Nevermind”, King Crimson's “The Court of the Crimson King”, and “Melt” by Peter Gabriel. Here: King Crimson album. “In fact, I barely used by brushes for King Crimson; I would just keep smudging it with my fingers”. (Photo by Natalie Sharp/Caters News)

In this March 13, 2015 photo, Yohan, 4, from left, Cristian, 7, and Angelo, 6, playfully toss coca leaves into the air, singing: “I have a lot of money, look at all the money I have”, in La Mar, province of Ayacucho, Peru. Hauling cocaine out of the remote valley is about the only way to earn decent cash in this region where a farmhand earns less than $10 a day. Beyond extinguishing young lives, the practice has packed Peru's highland prisons with cocaine backpackers while their bosses evade incarceration. (Photo by Rodrigo Abd/AP Photo)

Andy Goldfarb, a staff biologist at the Point Defiance Zoo & Aquarium, plays with one of the four clouded leopard cubs currently at the zoo Friday, June 5, 2015 in Tacoma, Wash. The quadruplets were born on May 12, 2015 and now weigh about 1.7 lbs. each. Friday was their first official day on display for public viewing, usually during their every-four-hours bottle-feeding sessions, which were started after the cubs' mother did not show enough interest in continuing to nurse them. (AP Photo/Ted S. Warren)

A crane loads logs at the Novoyeniseisk wood processing plant, with the air temperature at about minus 20 degrees Celsius (minus 4 degrees Fahrenheit), in the town of Lesosibirsk in Krasnoyarsk Region, Siberia, Russia, February 16, 2016. The plant exports timber to Europe, Northern Africa and Asia. The Taiga, also known as the boreal forest, on the coast of the Angara River and Yenisei River is one of the main areas for the industrial cutting of wood thanks to the high quality of the Angara pine. Open air work continues all year around regardless to temperatures which can drop to minus 52 degrees Celsius (minus 61.6 degrees Fahrenheit), according to employees. (Photo by Ilya Naymushin/Reuters)

In this Sunday, June 27, 2010 file photo two men compete in an ostrich race at Highgate ostrich farm in Oudtshoorn, South Africa. Clambering onto an ostrich for a ride used to be popular among tourists in a South African town of Oudtshoorn known of as the “ostrich capital of the world”. Not so much anymore. Two major ostrich farms in Oudtshoorn have stopped offering ostrich rides to tourists, responding to concerns about the birds’ welfare. A third farm is sticking with the feature, saying it is regulated and that ostriches do not experience discomfort. The Highgate farm, however, continues to offer ostrich rides. (Photo by Shuji Kajiyama/AP Photo)

Cheng Liping, whose husband Ju was onboard Malaysia Airlines Flight MH370 which disappeared on March 8, 2014, shows a picture of she and her husband together and an old card with a message given by her husband, at a park near her house where she and her husband used to visit during an interview with Reuters in Beijing July 24, 2014. Cheng said her life has been totally changed since the incident. Their two little sons, who don't know about this incident, keep asking her when their dad is coming back. Six months after Malaysia Airlines Flight MH370, with 239 mostly Chinese people on board, disappeared about an hour into a routine journey from Kuala Lumpur to Beijing March 8, loved ones of missing passengers derive what comfort they can from what's left behind after the world's greatest aviation mystery. More than two dozen countries have been involved in the air, sea and underwater search for the Boeing 777 but months of sorties failed to turn up any trace – even after narrowing the search area to the southern Indian Ocean – long after batteries on the black box voice and data recorders had gone flat. (Photo by Kim Kyung-Hoon/Reuters)