79 year old Constance Ngubane spars in the ring as she takes part in a “Boxing Gogos” (Grannies) training session hosted by the A Team Gym in Cosmo City in Johannesburg on September 19, 2017. The grandmothers, many of whom are over 70 have been training with coach Claude Maphosa and claim that they no longer suffer from the ailments they had before, and are stronger than ever. The grannies travel from all over Cosmo City for the twice weekly sessions. Coach Maphosa is in the process of planning events in other areas for grannies who have been inspired by the story, to join in. (Photo by Gulshan Khan/AFP Photo)

Afghan air force 2nd Lt. Niloofar Rhmani walks the flight line at Shindand Air Base, Afghanistan, prior to her graduation from undergraduate pilot training, on May 13, 2013. Rhmani made history on May 14, when she became the first female to successfully complete undergraduate pilot training and earn the status of pilot in more than 30 years. She will continue her service as she joins the Kabul Air Wing as a Cessna 208 pilot. (Photo by Senior Airman Scott Saldukas/USAF)

Only the most intrepid urban explorers cross the tattered ruins of the old Iron Curtain to endure the excessive bureaucracy, military paranoia and freezing winds of the East to hunt for the ghosts of an empire. Rebecca Litchfield is one who couldn’t resist the haunting allure of the ruins of the Soviet Union.

U.S. Army helicopters providing support for U.S. ground troops fly into a staging area fifty miles northeast of Saigon, Vietnam, August 28, 1966. Helicopter fuel is stored in the large rubber tanks, foreground. (Photo by Henri Huet/AP Photo)

Taliban fighters relax in a makeshift checkpoint in Wardak province, Afghanistan, Thursday June 22, 2023. (Photo by Rodrigo Abd/AP Photo)

Women take photos on Lake Salt, which is on the UNESCO World Heritage Tentative List, during the sunset in Ankara, Turkiye on July 3, 2023. Lake Salt, which is one of the important wetlands of Turkiye and is of great importance for the protection of biological diversity in our country, also attracts the attention of visitors. (Photo by Aytac Unal/Anadolu Agency via Getty Images)

Spanish runner Francisco Contreras, 77, known as “Super Paco”, runs as he participates in the XVIII 101km international competition in the outskirts of Ronda, southern Spain, May 9, 2015. About 7,000 participants, including runners, mountain bikers and duathletes, run a track of 101 km (63 miles) in less than 24 hours through the “Serrania de Ronda” (Ronda Mountain Range) during this competition organised by the 4th Tercio (Regiment) “Alejandro Farnesio” of the Spanish Legion. The Puente Nuevo is 120 metres (394 feet) high over the gorge of the river that divides the city of Ronda. Picture taken using long exposure. (Photo by Jon Nazca/Reuters)

Girls suffering from dwarfism take part in the disability pride parade in New York, July 12, 2015. The parade grand marshal was former U.S. Sen. Tom Harkin, the Iowa Democrat who 25 years ago sponsored the Americans With Disabilities Act. (Photo by Eduardo Munoz/Reuters)