A grasshopper rests on a photographic camera during a meeting in the village of Alto Jamari called to face the threat of armed land grabbers invading the Uru-eu-wau-wau Indigenous Reservation near Campo Novo de Rondonia, Brazil on January 30, 2019. (Photo by Ueslei Marcelino/Reuters)

Devotees bow to a passingTibetan Buddhist monk on his way to take part in a special prayer during Monlam or the Great Prayer rituals on March 5, 2015 at the Labrang Monastery, Xiahe County, Amdo, Tibetan Autonomous Prefecture, Gansu Province, China. Labrang Monastery is one of the six great monasteries of the Gelug school of Tibetan Buddhism and one of the largest outside of the Tibetan Autonomous Region. Monlam, the most important prayer event for many Tibetans was banned during the Cultural Revolution in China but once again in recent years it is celebrated in many areas. (Photo by Kevin Frayer/Getty Images)

A girl shoots a gun armed with blanks at an weapon exhibition during a military show in St.Petersburg, Russia, Saturday, October 14, 2017. (Photo by Dmitri Lovetsky/AP Photo)

A woman jumps with balloons while she poses for a picture at a park in Kiev, Ukraine May 6, 2018. (Photo by Valentyn Ogirenko/Reuters)

People shout slogans next to Turkish police officers during the LGBTQ Pride March in Istanbul, Turkey, Sunday, June 26, 2022. (Photo by Emrah Gurel/AP Photo)

Photographer Gregg Segal travelled the world to document children and the food they eat in a week. Partly inspired by the increasing problems of childhood obesity, he tracked traditional regional diets as yet unaffected by globalisation, and ironically, found that the healthiest diets were often eaten by the least well off. (Photo by Gregg Segal/The Guardian)

In this June 29, 2016 file photo, boats docked at Central Marine in Stuart, Fla., are surrounded by blue green algae. The 153-mile-long Indian River Lagoon has been plagued by harmful algae blooms. Water quality testing data analyzed by the AP showed the average phosphorous level – a byproduct of fertilizers and human waste that algae thrive on, rose nearly 75 percent between 2000 and 2016. (Photo by Greg Lovett/The Palm Beach Post via AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?