Participants take part in the Mud Day race, a 13km obstacle course, on March 24, 2017 in the Israeli Mediterranean coastal city of Tel Aviv. (Photo by Jack Guez/AFP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A drunk racegoer lays on the ground as her friend tries to wake her up during the Emirates Melbourne Cup Day held at Flemington Racecourse in Melbourne Australia, on November 4, 2014. (Photo by Asanka Brendon/Rex Features)

A participant jumps on vintage skis during a traditional historical ski race in the northern Bohemian town of Smrzovka, Czech Republic, February 20, 2016. (Photo by David W. Cerny/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to “spend” each day; based on the following pictures, which would you eat?

Chase Elliott (9) makes a pit stop during the NASCAR Xfinity series auto race at Chicagoland Speedway, Sunday, June 21, 2015, in Joliet, Ill. (AP Photo/Nam Y. Huh)

A Thai farmer controlling a pair of buffaloes competes in the flooded field during the annual Wooden Plow Buffalo Race in Chonburi Province, southeast of Bangkok, Thailand, Saturday, July 13, 2019. The farmers are celebrating the start of the sowing season by racing the buffaloes whose usual duty is to plow field. (Photo by Sakchai Lalit/AP Photo)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?