People pose for photos with scarecrow installations during the Scarecrow Art Festival at Huatuo Baicao Garden on November 22, 2025 in Bozhou, Anhui Province of China. (Photo by VCG/VCG via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Children walk past the partially collapsed boundary wall of a school and a Buddhist shrine that were damaged during the earthquake earlier this year at Khumjung, a typical Sherpa village in Solukhumbu district also known as the Everest region, in this picture taken November 30, 2015. (Photo by Navesh Chitrakar/Reuters)

An undated handout picture released on January 10, 2017 by the Issekinicho publishing house shows an inter- species sexual behaviour between a male Japanese macaque and female sika deer, in Yakushima Scientists revealed on January 10, 2017 the “highly unusual” behaviour of a male monkey filmed trying to have sеx with female deer in Japan – a rare case of inter- species nookie. (Photo by Editions Issekinicho/AFP Photo)

Models on the catwalk Yeezy: Season 4 show, Spring Summer 2017, New York Fashion Week, USA on September 7, 2016. (Photo by Your Name/BFA/Rex Features/Shutterstock)

Labourers break fast outside a shop in a market on the first day of the Muslim holy month of Ramadan in Karachi, Pakistan June 7, 2016. (Photo by Akhtar Soomro/Reuters)

A rickshaw driver looks out the windshield as he drives onto the highway in Mardan, Pakistan January 30, 2017. (Photo by Fayaz Aziz/Reuters)

In this Monday, January 30, 2017 photo, wildfires straddle Chile's Dichato community. Strong winds are continuing to stoke the flames of raging wildfires in Chile, forcing the evacuation of more than 800 families in the coastal town of Dichato. (Photo by Esteban Felix/AP Photo)