Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

A girl smiles as her hair is blown by a strong wind in the Chinatown area in Yokohama, near Tokyo, Friday, January 27, 2017. (Photo by Koji Sasahara/AP Photo)

A South Korean military vehicle drives past barricades at the military check point, near the Demilitarized zone (DMZ) separating South and North Korea on December 20, 2011 in Paju, South Korea. (Photo by Chung Sung-Jun/Getty Images)

North Korean leader Kim Jong Un (3rd R) and wife Ri Sol Ju (4th L) enjoy an art performance given by the Chongbong Band to mark the 70th anniversary of the founding of the Workers' Party of Korea (WPK) in this undated photo released by North Korea's Korean Central News Agency (KCNA) in Pyongyang on October 19, 2015. (Photo by Reuters/KCNA)

Syrian refugees sit behind barbed wire as they wait to cross into Macedonia at the Greek-Macedonian border, near the village of Idomeni, August 21, 2015. (Photo by Yannis Behrakis/Reuters)

A fisherman carries a sailfish on his head to the fish market in Hamarweyne near the port of Mogadishu on April, 4, 2016. (Photo by Mohamed Abdiwahab/AFP Photo)

Riot police runs as a woman falls down during a May Day rally in the Kreuzberg district of Berlin, Germany, 01 May 2016. (Photo by Kay Nietfeld/EPA)

Actress Bai Ling poses for a picture in front of St. Basil's Cathedral at the Red Square in Moscow, Russia, July 1, 2015. (Photo by Ivan Burnyashev/Reuters)