Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Sky attends the 2018 MTV Video Music Awards at Radio City Music Hall on August 20, 2018 in New York City. (Photo by Stephen Lovekin/Rex Features/Shutterstock)

The Japanese punk rock garage quartet Otoboke Beaver perform at Maggie Mae's at the South by Southwest (SXSW) Music Film Interactive Festival 2017 in Austin, Texas, U.S., March 17, 2017. (Photo by Brian Snyder/Reuters)

Hot air balloons take to the skies as they participate in the mass assent at sunrise on the second day of the Bristol International Balloon Fiesta on August 11, 2017 in Bristol, England. More than 130 balloons have gathered for the four day event, now in its 39th year and now one of Europe's largest annual hot air balloon events, being hosted in the city that is seen by many as the home of modern ballooning. (Photo by Matt Cardy/Getty Images)

A man dressed as Father Frost, Russian equivalent of Santa Claus, sits by the fire with a reindeer Yakut, marking winter solstice at the Royev Ruchey Park of Flora and Fauna in the Siberian Taiga wood in the suburbs of Krasnoyarsk, Russia, December 21, 2016. (Photo by Ilya Naymushin/Reuters)

An Indonesian man (C), one of two to be publicly caned for having s*x, is caned in Banda Aceh on May 23, 2017. .The pair, aged 20 and 23, were found guilty of having broken sharia rules in conservative Aceh province – the only part of Indonesia that implements Islamic law – and sentenced to 85 strokes of the cane each. (Photo by Chaideer Mahyuddin/AFP Photo)

Spectators pass through security screening ahead of the New Year's Eve celebration in Times Square in New York, on Sunday, December 31, 2017. (Photo by Peter Morgan/AP Photo)

Filipino boys play basketball at an improvised court hooked on multi-layered tombs at a public cemetery in Navotas, north of Manila, Philippines on Thursday Oct. 31, 2013. Filipinos are expected to flock to cemeteries on November 1 to remember their dead as they observe All Saints Day in this predominantly Roman Catholic country. (Photo by Aaron Favila/AP Photo)