Soldiers take part in a drill during a heavy snow in Heihe, Heilongjiang province, February 26, 2014. (Photo by Reuters/China Daily)

Kevin and Merith Starren have their picture taken by Merith's brother Mark Ernst (R) and nephew Logan Ernst (L) in front of a 50-foot snowman named “Granddaddy” in Gilman, Minnesota, March 6, 2014. (Photo by Eric Miller/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

Model Ming Xi falls as she presents a creation during the 2017 Victoria's Secret Fashion Show in Shanghai, China, November 20, 2017. (Photo by David Fisher/Rex Features/Shutterstock)

A model looks at her mobile phone backstage before Lenny Niemeyer show during Sao Paulo Fashion Week in Sao Paulo, Brazil, April 23, 2019. (Photo by Nacho Doce/Reuters)

A model wears a creation for the Dior Haute Couture Fall-Winter 2020 fashion collection presented in Paris, Monday, July 1 2019. (Photo by Michel Euler/AP Photo)

2016 Rio Olympics, Opening ceremony, Maracana, Rio de Janeiro, Brazil on August 5, 2016. Athletes of Colombia take part in the opening ceremony. (Photo by Kai Pfaffenbach/Reuters)