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Interior designer Zahra Afridi (R) kicks a punching bag during a kickboxing training session at her home in Islamabad February 10, 2014. Afridi runs her own interior design company. Her most recent project was a Classic Rock Coffee cafe in Islamabad. (Photo by Zohra Bensemra/Reuters)

Interior designer Zahra Afridi (R) kicks a punching bag during a kickboxing training session at her home in Islamabad February 10, 2014. Afridi runs her own interior design company. Her most recent project was a Classic Rock Coffee cafe in Islamabad. Though instability continues to plague Pakistan and many areas are dominated by social conservatism, some of the country's more affluent residents have worked to fashion a very different kind of lifestyle for themselves. Pictures of men and women taking part in all sorts of activities and professions – from being a pilates instructor, to a textile retail entrepreneur, to a member of a rock band – offer a different view of Pakistan to images of conflict that often make the news. (Photo by Zohra Bensemra/Reuters)
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13 Jul 2014 10:47:00
The galactic core of the milky way occupied by two small wooden boats on July 2, 2014, in Isle of Wight, UK. The Milky Way shines in mesmerizing colourful patterns above the Isle of Wight in stunning photographs. (Photo by Chad Powell/Barcroft Media)

The galactic core of the milky way occupied by two small wooden boats on July 2, 2014, in Isle of Wight, UK. The Milky Way shines in mesmerizing colourful patterns above the Isle of Wight in stunning photographs. Chad Powell used a DSLR camera to capture images of the spectacular constellation above the familiar beach scenes of England's largest island. The 22-year-old, who shot the pictures over a year of stargazing on the island, often stayed up until dawn to catch the most dramatic sky-scapes. Chad, a graphic designer from Ventnor, Isle of Wight, used foregrounds of abandoned theme parks, harbors and lighthouses against the illuminated sky. Minor adjustments were made to bring out the contrast and whites in the images. (Photo by Chad Powell/Barcroft Media)
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28 Jul 2014 11:31:00
What 200 Calories Looks Like In Different Foods Part 1

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?


See Also: Ppart 2 _ Part 3
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30 Jul 2014 10:18:00
Corporals Verica Zlatevska (L) and Dragana Kitanovska (R) attend an honour guard training session at an army barracks in Skopje March 4, 2015. REUTERS/Ognen Teofilovski (MACEDONIA  - Tags: MILITARY SOCIETY)

Corporals Verica Zlatevska (L) and Dragana Kitanovska (R) attend an honour guard training session at an army barracks in Skopje March 4, 2015. Macedonia's honour army battalion, the ceremonial uniformed guard that receives every foreign president, dignitaries and delegations, but also sees off and welcomes the head of state every time he leaves the country, has a different glow. For the first time in the history of Macedonia's army, the honour guard has two women in its ranks. There has not been an event in which one of them is not in the first row. Zlatevska joined the army in 2003, Kitanovska in 2006. Picture taken March 4, 2015. REUTERS/Ognen Teofilovski (MACEDONIA - Tags: MILITARY SOCIETY)
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12 Mar 2015 11:05:00
Nicole Londraville works on aerial silks at Esh Circus Arts, a circus school and training center offering recreational circus instruction, in Somerville, Massachusetts May 7, 2014. (Photo by Brian Snyder/Reuters)

Movement is the essence and meaning of our life. We feel so much more alive when we are in motion, while people who spend hours motionless tend to have trouble connecting with the outside world. Whether you dive from a high cliff, play your favorite sport, dance at a rave party, or simply walk down a path with autumn leaves rustling under your feet with the love of your life by your side, all those things make your life richer, more beautiful, and more fulfilling. This set of pictures beautifully captures the joy of never-ending motion that enriches our life. (Photo by Brian Snyder/Reuters)
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16 Oct 2014 13:50:00
Wax figures with torture instrument named “torture-rack” are seen on October 25, 2014 in Huai'an, Jiangsu province of China. The exhibition, which opened last year at an educational center in the eastern city of Huai'an, includes reenactments of prisoners being hung over a fire, flayed and being tortured on what is known as a “Tiger Bench” – pictured above – a Qing dynasty (1644-1912) device that contorted victims' legs and arms in high pressure positions that could break bones or tear apart joints. (Photo by ChinaFotoPress)

Organizers of an exhibition of ancient instruments of torture in Huai'an, Jiangsu province, have suggested that children, heart disease patients and people with high blood pressure stay away because of the vivid depictions of shocking cruelty. The exhibition has more than 200 instruments of torture on display in the 50,000-square-meter exhibition halls of a restored ancient building. Wax figures, along with sound and light techniques, are incorporated for scary effect. The local government said the exhibition is for tourists and historians to research ancient torture practices. (Photo by ChinaFotoPress)
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29 Oct 2014 12:22:00
“The V-30 Warhawk was designed by Blackshaw Avionics as a long-range fighter and was primarily used by the Arcadian Air Force for escort duties. . (Jon Hall)

“The V-30 Warhawk was designed by Blackshaw Avionics as a long-range fighter and was primarily used by the Arcadian Air Force for escort duties. The plane pictured is the “Spirit of Freedom” and was one of the four planes that escorted the Arcadian Royal Airship during and after the Great War. The three other fighters were the “Spirit of Hope”, the “Spirit of Justice” and the “Spirit of Destiny”. All pilots were hand-picked by the Head of Airborne Forces and included some of the very finest pilots in the Kingdom. The crew consisted of one pilot and one gunner although both cabins were fitted so that if either crew member was killed the other could take over their duties. Each Warhawk was fitted with four Haverlock “Banshee” engines and four 24mm machine guns”. (Photo and comment by Jon Hall)


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11 Feb 2013 10:36:00
The spinning vortex of Saturn's north polar storm resembles a deep red rose of giant proportions surrounded by green foliage in this false-color image from NASA's Cassini spacecraft. (Photo by NASA/JPL-Caltech/SSI)

NASA's Cassini spacecraft has provided scientists the first close-up, visible-light views of a behemoth hurricane swirling around Saturn's north pole. In high-resolution pictures and video, scientists see the hurricane's eye is about 1,250 miles (2,000 kilometers) wide, 20 times larger than the average hurricane eye on Earth. Thin, bright clouds at the outer edge of the hurricane are traveling 330 mph(150 meters per second). The hurricane swirls inside a large, mysterious, six-sided weather pattern known as the hexagon. Photo: The spinning vortex of Saturn's north polar storm resembles a deep red rose of giant proportions surrounded by green foliage in this false-color image from NASA's Cassini spacecraft. (Photo by NASA/JPL-Caltech/SSI)
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31 May 2015 09:11:00