A handout photograph provided by Brian Kubicki of Costa Rican Amphibian Research Center on 26 April 2016 shows a “Crystal frog”, Hyalinobatrachium dianae (H. diane). This frog was discovered by US biologist Brian Kubicki and Costa Ricans Stanley Salazar and Robert Puschendorf in a rainy forest of Costa Rican caribbean after 40 years without notice of any new example of this kind. (Photo by Brian Kubicki/EPA/Costa Rican Amphibian Research Center)

The New World porcupine, family Erethizontidae, 1280 Gram born at 11 April 2015 Inventory in Zoo. Counting trade Fairs Weighing the Zoo is at 7 May 2015 too the 108 Birthday Zoo Hagenbeck Hamburg, Germany. (Photo by Imago/ZUMA Wire)

A young oriental small-clawed otter at the zoo in Neumuenster, Germany, March 5, 2014. The six young otters (one male, five female) were born on December 7, 2013. (Photo by Maja Hitij/EPA)

Jeremy Scott's spring 2019 collection is modeled during Fashion Week in New York, Thursday, September 6, 2018. (Photo by Kevin Hagen/AP Photo)

CANADA: Stanley Ferdinand filets large trout he caught in Great Bear Lake in Deline, Northwest Territories, Canada September 8, 2016. (Photo by Pat Kane/Reuters)

Promotional models use their smartphones during their break at the Global Mobile Internet Conference in Beijing May 6, 2014. Mobile Internet industry executives, developers and investors from more than 30 countries took part in the Global Mobile Internet Conference in Beijing, the organiser said. (Photo by Kim Kyung-Hoon/Reuters)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?