In this image released by World Press Photo, Thursday April 15, 2021, by Ami Vitale for CNN, titled Rescue of Giraffes from Flooding Island, which won the first prize in the Nature Singles category, shows A Rothschild's giraffe (Giraffa camelopardalis rothschildi) is transported to safety in a custom-built barge from a flooded Longicharo Island, Lake Baringo, in western Kenya, on Dec. 3, 2020. (Photo by Ami Vitale for CNN, World Press Photo via AP Photo)

A woman carries her cat as she walks near Kyiv-Pasazhyrskyi railway station in Kyiv in the morning of February 24, 2022. Air raid sirens rang out in downtown Kyiv today as cities across Ukraine were hit with what Ukrainian officials said were Russian missile strikes and artillery. (Photo by Daniel Leal/AFP Photo)

A model presents a creation from the Versace Fall-Winter 2022/2023 collection during Fashion Week in Milan, Italy, February 25, 2022. (Photo by Alessandro Garofalo/Reuters)

An Indian Sadhu, or Hindu holy man, sits for a community feast at the Sangam, the confluence of the Rivers Ganges, Yamuna and mythical Saraswati, during the annual month-long Magh Mela religious fair in Allahabad, India, Friday, January 16, 2015. Hundreds of thousands of devout Hindus are expected to take holy dips at the confluence during the astronomically auspicious period of over 45 days celebrated as Magh Mela. (Photo by Rajesh Kumar Singh/AP Photo)

Jiff with Playboy Playmates arrives at the Playboy Super Bowl XLIX Party on Friday, January 30, 2015 in Scottsdale, Ariz. (Photo by Omar Vega/Invision/AP Photo)

Revelers, covered in coloured powder, celebrate, during a Holi Run Festival in Madrid, Spain, Sunday, April 12, 2015. Thousands of revelers took part in the festival that includes a mini marathon. The festivals are fashioned after the Hindu spring festival Holi, which is mainly celebrated in the north and east of India. (Photo by Andres Kudacki/AP Photo)

Williams Formula One driver Felipe Massa of Brazil crashes with his car in the first corner after the start of the German F1 Grand Prix at the Hockenheim racing circuit, July 20, 2014. (Photo by Kai Pfaffenbach/Reuters)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 - 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?