The fairy chimneys are seen with light illuminations created with different techniques in Cappadocia, Nevsehir, Turkiye on August 01, 2024. Fairy chimneys are formed by volcanic eruptions and erosions over millions of years and are considered as one of the unique characteristics of the geography. (Photo by Harun Ozalp/Anadolu via Getty Images)

Some foods have significantly more Calories than others but what does the difference actually look like. Each of the photographs below represents 200 Calories of the particular type of food; the images are sorted from low to high calorie density. When you consider that an entire plate of broccoli contains the same number of Calories as a small spoonful of peanut butter, you might think twice the next time you decide what to eat. According to the U.S. Department of Agriculture, the average adult needs to consume about 2000 – 2500 Calories to maintain their weight. In other words, you have a fixed amount of Calories to "spend" each day; based on the following pictures, which would you eat?

The Malabar Giant squirrel – double the size of their grey relatives and measuring up to 36 inches (91.5 cm) from head to tail – lives deep in the forests of India. The athletic animals can leap an incredible 20 feet (6 m) between trees. Photographer Kaushik Vijayan, 39, snapped the animals in their native habit to produce these stunning images. Kaushik, from Kerala State, India, said: “Up until that point I had never heard about a squirrel like that or seen one. The sight was an absolute feast for my eyes. The squirrels fascinated me and I got excited to capture this beauty on my camera”. (Photo by Kaushik Vijayan/South West News Service)

Military chaplain Yurii looks on in a trench after an Orthodox Easter service for Ukrainian servicemen at their position, as Russia's attack on Ukraine continues, in Kharkiv region, Ukraine on April 15, 2023. (Photo by Sofiia Gatilova/Reuters)

A fashion fair was organized in the Rajićeva Shopping Center in Belgrade on December 24, 2024. The first floor of the shopping center was transformed into a catwalk, and the models of the Alekk fashion agency brilliantly expressed the idea that fashion is not just clothes, but an attitude that, with the selection of quality pieces from good brands, becomes unmistakably fashionable and easy to wear. (Photo by Nenad Karlic)

Opossums on their mothers back at a game reserve in Central Minnesota, USA, on September 2, 2013. (Photo by Caters News Agency)

A Christian worshipper reacts as she takes part in the Christian Orthodox Holy Fire ceremony at the Church of the Holy Sepulchre in Jerusalem's Old City, April 30, 2016. (Photo by Amir Cohen/Reuters)

An orange oakleaf rests on a plant at the Taipei Zoo on November 26, 2020. (Photo by Sam Yeh/AFP Photo)